Monday night, the Recovery Topic is “Fear.”
When people give up abusing alcohol and drugs it does not mean that their trials in life are over. They are still going to have to deal with the ups and downs of life just like everyone else. The only difference will be that they won’t be hiding from reality or making things worse through substance abuse. One of the things that people in recovery are almost certain to face is fear. It is unavoidable. Those who are emotionally sober are no longer interested in hiding from fear. Their focus is on learning to manage it effectively.
Let’s talk about this solution. Tap Speakpipe (preferred because the sound quality is excellent. Use this method especially if you are outside the Unites States) or call 1-734-288-7510 and answer the following question(s):
Before program, what were you afraid of?
In early sobriety, what were you fearful of?
How did recovery help?
What is a healthy fear?
Today, what are you afraid of?
How are you using the program?
What tools of the program help you with fear?
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Click on our Show Notes we will use Tuesday night.