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Mark S

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This week, our recovery topic will on “The Next Right Action.”

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Podcast News

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Our Thursday Night Zoom Recovery meeting continues to meet and we are now using that meeting as our podcast homegroup.  Meaning, I will use that group as a group conscience for the show.  We are aso in the process of setting up an instant message platform so that we can stay connected between meetings and shows.  If you want to be part of this group, join us Thursday nights at 7:30 pm eastern time.  Just email me if you want to receive meeting invites. Just tap  http://recoveredcast.com/zoom and join the meeting.
We are building a book shop on our website so that all the books we cover and recommend on the show are available for purchase.  Just so you know, we are an Amazon affiliate, and a portion of your book purchases using our links in the book shop will go to the show.  http://recoveredcast.com
On our website, we are reading three pages of the Big Book each day.  I am also providing a link to an episode relating to the theme of the three pages read.  Most of the shows are from the back catalog so Premium Membership would be required to access those shows.  Just go to http://recoveredcast.com/premium for more information.
If you would like to be a Premium Member but the $9.99/year is not doable.  No problem, just email me and I’ll get you promo codes for a free year.
If you are already a Sustaining Partner with us (http://recoveredcast.com/partners) and you would like more tee shirts, coffee mugs, and/or water bottles, just let me know and I will send you free stuff.  Just let me know.
Thanks for all your support,
Mark and Anna

Call Recovered About The Next Right Action

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Tuesday Night, the recovery topic will be “The Next Right ActionLiving to Give.”
Over the next several weeks, we will explore the spirituality of the book
Powerless but not Helpless
A Recovery Interpretation of the Tao Te Ching
81 Essential Meditations That Can Change Your Life!

Verse 8 – Next Right Action

Water nourishes all without struggle or discrimination.

Water flows without trying to the lowest places, places rejected by man.

In spirituality, live satisfied, always open to the spiritual depth within.

In relationships, be kind without an ulterior motive.

In words, be truthful without deceit.

In leadership, be fair without injustice.

In work, do your best without an agenda.

In all decisions, move in rhythm with the moment, seeking a way to give rather than a way to receive, and you will know the next right action.

Tonight, we talk about the Next Right Action.

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We need your voice!!  Share your story with the new person in recovery.
To “call” in and share your experience, strength and hope regarding this topic, just tap
You can always dial in and leave a message on this topic.  Just dial
When you “call”, reflect on these questions:
  • How does water relate to your recovery program?
  • What does “go with the flow” mean to you?
  • Has “go with the flow” ever gotten you in trouble/danger?
  • How do you resist the program?
  • How do you get over resistance in your recovery?
  • What blocks your recovery today?
  • How can you do the next right thing with words?
  • How can you do the next right thing with your actions?
  • How can you do the next right thing with your work?
  • How can you do the next right thing with your decisions?
  • How do you discern whether something is right?
So you can prepare for Tuesday’s show, you can get a copy of our Show Notes,  just click 

Read Three Pages From the Big Book – Pages 13-15

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Read 3 pages from the big book and follow the hyperlink below to listen to a podcast episode on the topic.

The is a Solution

 

Chapter 2

THERE IS A SOLUTION

    

WE, OF ALCOHOLICS ANONYMOUS, know thousands of men and women who were once just as hopeless as Bill.  Nearly all have recovered.  They have solved the drink problem.

    We are average Americans.  All sections of this country and many of its occupations are represented, as well as many political, economic, social, and religious backgrounds.  We are people who normally would not mix.  But there exists among us a fellowship, a friendliness, and an understanding which is indescribably wonderful.  We are like the passengers of a great liner the moment after rescue from shipwreck when camaraderie, joyousness and democracy pervade the vessel from steerage to Captain’s table.  Unlike the feelings of the ship’s passengers, however, our joy in escape from disaster does not subside as we go our individual ways.  The feeling of having shared in a common peril is one element in the powerful cement which binds us.  But that in itself would never have held us together as we are now joined.

    The tremendous fact for every one of us is that we have discovered a common solution.  We have a way out on which we can absolutely agree, and upon which we can join in brotherly and harmonious action.  This is the great news this book carries to those who suffer from alcoholism.

    An illness of this sort-and we have come to believe it an illness-involves those about us in a way no other human sickness can.  If a person has cancer all are sorry for him and no one is angry or hurt.  But not so with the alcoholic illness, for with it there goes annihilation of all the things worth while in life.  It engulfs all whose lives touch the sufferer’s.  It brings misunderstanding, fierce resentment, financial insecurity, disgusted friends and employers, warped lives of blameless children, sad wives and parents-anyone can increase the list.

    We hope this volume will inform and comfort those who are, or who may be affected.  There are many.

    Highly competent psychiatrists who have dealt with us have found it sometimes impossible to persuade an alcoholic to discuss his situation without reserve.  Strangely enough, wives, parents and intimate friends usually find us even more unapproachable than do the psychiatrist and the doctor.

    But the ex-problem drinker who has found this solution, who is properly armed with facts about himself, can generally win the entire confidence of another alcoholic in a few hours.  Until such an understanding is reached, little or nothing can be accomplished.  

    That the man who is making the approach has had  the same difficulty, that he obviously knows what he is talking about, that his whole deportment shouts at the new prospect that he is a man with a real answer, that he has no attitude of Holier Than Thou, nothing whatever except the sincere desire to be helpful; that there are no fees to pay, no axes to grind, no people to please, no lectures to be endured-these are the conditions we have found most effective.  After such an approach many take up their beds and walk again.

    None of us makes a sole vocation of this work, nor do we think its effectiveness would be increased if we did.  We feel that elimination of our drinking is but a beginning.  A much more important demonstration of our principles lies before us in our respective homes, occupations and affairs.  All of us spend much of our spare time in the sort of effort which we are going to describe.  A few are fortunate enough to be so situated that they can give nearly all their time to the work.

    If we keep on the way we are going there is little doubt that much good will result, but the surface of the problem would hardly be scratched.  Those of us who live in large cities are overcome by the reflection that close by hundreds are dropping into oblivion every day.  Many could recover if they had the opportunity we have enjoyed.  How then shall we present that which has been so freely given us?

    We have concluded to publish an anonymous volume setting forth the problem as we see it.  We shall bring to the task our combined experience and knowledge.  This should suggest a useful program for anyone concerned with a drinking problem.

    Of necessity there will have to be discussion of matters medical, psychiatric, social, and religious.  We are aware that these matters are, from their very nature, controversial.  Nothing would please us so much as to write a book which would contain no basis for contention or argument.  We shall do our utmost to achieve that ideal.  Most of us sense that real tolerance of other people’s shortcomings and viewpoints and a respect for their opinions are attitudes which make us more useful to others.  Our very lives, as ex-problem drinkers, depend upon our constant thought of others and how we may help meet their needs.

    You may already have asked yourself why it is that all of us became so very ill from drinking.  Doubtless you are curious to discover how and why, in the face of expert opinion to the contrary, we have recovered from a hopeless condition of mind and body.  If you are an alcoholic who wants to get over it, you may already be asking-“What do I have to do?”

    It is the purpose of this book to answer such questions specifically.  We shall tell you what we have done.  Before going into a detailed discussion, it may be well to summarize some points as we see them.

    How many times people have said to us: “I can take it or leave it alone.  Why can’t he?”  “Why don’t you drink like a gentleman or quit?”  “That fellow can’t handle his liquor.”  “Why don’t you try beer and wine?”  “Lay off the hard stuff.”  “His will power must be weak.”  “He could stop if he wanted to.”  “She’s such a sweet girl, I should think he’d stop for her sake.”  “The doctor told him that if he ever drank again it would kill him, but there he is all lit up again.”

    Now these are commonplace observations on drinkers which we hear all the time.  Back of them is a world of ignorance and misunderstanding.  We see that these expressions refer to people whose reactions are very different from ours.

Read Three Pages From the Big Book – Pages 10-12

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Read 3 pages from the big book and follow the hyperlink below to listen to a podcast episode on the topic.

Prayer

 

    There I humbly offered myself to God, as I then understood Him, to do with me as He would.  I placed myself unreservedly under His care and direction.  I admitted for the first time that of myself I was nothing; that without Him I was lost.  I ruthlessly faced my sins and became willing to have my new-found Friend take them away, root and branch.  I have not had a drink since.

    My schoolmate visited me, and I fully acquainted him with my problems and deficiencies.  We made a list of people I had hurt or toward whom I felt resentment.  I expressed my entire willingness to approach these individuals, admitting my wrong.  Never was I to be critical of them.  I was to right all such matters to the utmost of my ability.

    I was to test my thinking by the new God-consciousness within.  Common sense would thus become uncommon sense.  I was to sit quietly when in doubt, asking only for direction and strength to meet my problems as He would have me.  Never was I to pray for myself, except as my requests bore on my usefulness to others.  Then only might I expect to receive.  But that would be in great measure.

    My friend promised when these things were done I would enter upon a new relationship with my Creator; that I would have the elements of a way of living which answered all my problems.  Belief in the power of God, plus enough willingness, honesty and humility to establish and maintain the new order of things, were the essential requirements.

    Simple, but not easy; a price had to be paid.  It meant destruction of self-centeredness.  I must turn in all things to the Father of Light who presides over us all.

    These were revolutionary and drastic proposals, but the moment I fully accepted them, the effect was electric.  There was a sense of victory, followed by such a peace and serenity as I had never known.  There was utter confidence.  I felt lifted up, as though the great clean wind of a mountain top blew through and through.  God comes to most men gradually, but His impact on me was sudden and profound.

    For a moment I was alarmed, and called my friend, the doctor, to ask if I were still sane.  He listened in wonder as I talked.

    Finally he shook his head saying, “Something has happened to you I don’t understand.  But you had better hang on to it.  Anything is better than the way you were.”  The good doctor now sees many men who have such experiences.  He knows that they are real.

    While I lay in the hospital the thought came that there were thousands of hopeless alcoholics who might be glad to have what had been so freely given me.  Perhaps I could help some of them.  They in turn might work with others.

    My friend had emphasized the absolute necessity of demonstrating these principles in all my affairs.  Particularly was it imperative to work with others as he had worked with me.  Faith without works was dead, he said.  And how appallingly true for the alcoholic!  For if an alcoholic failed to perfect and enlarge his spiritual life through work and self-sacrifice for others, he could not survive the certain trials and low spots ahead.  If he did not work, he would surely drink again, and if he drank, he would surely die.  Then faith would be dead indeed.  With us it is just like that.

    My wife and I abandoned ourselves with enthusiasm to the idea of helping other alcoholics to a solution of their problems.  It was fortunate, for my old business associates remained skeptical for a year and a half, during which I found little work.  I was not too well at the time, and was plagued by waves of self-pity and resentment.  This sometimes nearly drove me back to drink, but I soon found that when all other measures failed, work with another alcoholic would save the day.  Many times I have gone to my old hospital in despair.  On talking to a man there, I would be amazingly lifted up and set on my feet.  It is a design for living that works in rough going.

    We commenced to make many fast friends and a fellowship has grown up among us of which it is a wonderful thing to feel a part.  The joy of living we really have, even under pressure and difficulty.  I have seen hundreds of families set their feet in the path that really goes somewhere; have seen the most impossible domestic situations righted; feuds and bitterness of all sorts wiped out.  I have seen men come out of asylums and resume a vital place in the lives of their families and communities.  Business and professional men have regained their standing.  There is scarcely any form of trouble and misery which has not been overcome among us.  In one western city and its environs there are one thousand of us and our families.  We meet frequently so that newcomers may find the fellowship they seek.  At these informal gatherings one may often see from 50 to 200 persons.  We are growing in numbers and power.

    An alcoholic in his cups is an unlovely creature.  Our struggles with them are variously strenuous, comic, and tragic.  One poor chap committed suicide in my home.  He could not, or would not, see our way of life.

    There is, however a vast amount of fun about it all.  I suppose some would be shocked at our seeming worldliness and levity.  But just underneath there is deadly earnestness.  Faith has to work twenty-four hours a day in and through us, or we perish.

    Most of us feel we need look no further for Utopia.  We have it with us right here and now.  Each day my friend’s simple talk in our kitchen multiplies itself in a widening circle of peace on earth and good will to men.

Join Us Thursday for a Zoom Recovery Meeting

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On Thursday, November 11  2021 at 7:30 pm eastern, join us for a Michigan-style meeting. Share your experience, strength, and hope as we have a meeting with the following recovery topic:

Next Right Action
 
We are working our way through a book recently published by co-host Buddy C.
Find it here  https://amzn.to/3BW97rH
Verse 8 – Next Right Action
Water nourishes all without struggle or discrimination.
Water flows without trying to the lowest places, places rejected by man.
In spirituality, live satisfied, always open to the spiritual depth within.
In relationships, be kind without an ulterior motive.
In words, be truthful without deceit.
In leadership, be fair without injustice.
In work, do your best without an agenda.
In all decisions, move in rhythm with the moment, seeking a way to give rather than a way to receive, and you will know the next right action.
Questions to ponder:
  • Your thoughts on the verse?
  • How can.you do the next right thing with words?
  • How can.you do the next right thing with your actions?
  • How can.you do the next right thing with your work?
  • How can.you do the next right thing with your decisions?
  • How do you discern whether something is right?
Join Zoom Meeting

Living to Give – Recovered 1206

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The universe is everlasting.
Why do heaven and earth endure?
They do not live for themselves.
That is the reason they are everlasting.
Therefore, the sober one thinks of their needs last, yet finds their needs met with no self-effort on their part.
Their effort is in helping others; in turn, they are perfectly fulfilled.

Tonight, we talk about Living to Give.

http://recoveredcast.com

For information on the Book “Powerless Not Helpless”

http://buddyc.org

 

Check out this episode!

Three Pages From the Big Book – Pages 7-9

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 But it was not, for the frightful day came when I drank once more.  The curve of my declining moral and bodily health fell off like a ski-jump.  After a time I returned to the hospital.  This was the finish, the curtain, it seemed to me.  My weary and despairing wife was informed that it would all end with heart failure during delirium tremens, or I would develop a wet brain, perhaps within a year.  She would soon have to give me over to the undertaker or the asylum.

    They did not need to tell me.  I knew, and almost welcomed the idea.  It was a devastating blow to my pride.  I, who had thought so well of myself and my abilities, of my capacity to surmount obstacles, was cornered at last.  Now I was to plunge into the dark, joining that endless procession of sots who had gone on before.  I thought of my poor wife.  There had been much happiness after all.  What would I not give to make amends.  But that was over now.

    No words can tell of the loneliness and despair I found in that bitter morass of self-pity.  Quicksand stretched around me in all directions.  I had met my match.  I had been overwhelmed. Alcohol was my master.

    Trembling, I stepped from the hospital a broken man.  Fear sobered me for a bit.  Then came the insidious insanity of that first drink, and on Armistice Day 1934, I was off again.  Everyone became resigned to the certainty that I would have to be shut up somewhere, or would stumble along to a miserable end.  How dark it is before the dawn!  In reality that was the beginning of my last debauch.  I was soon to be catapulted into what I like to call the fourth dimension of existence.  I was to know happiness, peace, and usefulness, in a way of life that is incredibly more wonderful as time passes.

    Near the end of that bleak November, I sat drinking in my kitchen.  With a certain satisfaction I reflected there was enough gin concealed about the house to carry me through that night and the next day.  My wife was at work.  I wondered whether I dared hide a full bottle of gin near the head of our bed.  I would need it before daylight.

    My musing was interrupted by the telephone.  The cheery voice of an old school friend asked if he might come over.  He was sober.  It was years since I could remember his coming to New York in that condition.  I was amazed.  Rumor had it that he had been committed for alcoholic insanity.  I wondered how he had escaped.  Of course he would have dinner, and then I could drink openly with him.  Unmindful of his welfare, I thought only of recapturing the spirit of other days.  There was that time we had chartered an airplane to complete a jag!  His coming was an oasis in this dreary desert of futility.  The very thing-an oasis!  Drinkers are like that.

    The door opened and he stood there, fresh-skinned and glowing.  There was something about his eyes.  He was inexplicably different.  What had happened?

    I pushed a drink across the table.  He refused it.  Disappointed but curious, I wondered what had got into the fellow.  He wasn’t himself.

    “Come, what’s this all about?” I queried.

    He looked straight at me.  Simply, but smilingly, he said, “I’ve got religion.”

    I was aghast.  So that was it-last summer an alcoholic crackpot; now, I suspected, a little cracked about religion.  He had that starry-eyed look.  Yes, the old boy was on fire all right.  But bless his heart, let him rant!  Besides, my gin would last longer than his preaching.

    But he did no ranting.  In a matter of fact way he told how two men had appeared in court, persuading the judge to suspend his commitment.  They had told of a simple religious idea and a practical program of action.  That was two months ago and the result was self-evident.  It worked!

    He had come to pass his experience along to me-if I cared to have it.  I was shocked, but interested.  Certainly I was interested.  I had to be, for I was hopeless.

    He talked for hours.  Childhood memories rose before me.  I could almost hear the sound of the preacher’s voice as I sat, on still Sundays, way over there on the hillside;  there was that proffered temperance pledge I never signed; my grandfather’s good natured contempt of some church folk and their doings; his insistence that the spheres really had their music; but his denial of the preacher’s right to tell him how he must listen; his fearlessness as he spoke of these things just before he died; these recollections welled up from the past.  They made me swallow hard.

    That war-time day in old Winchester Cathedral came back again.

    I had always believed in a Power greater than myself.  I had often pondered these things.  I was not an atheist.  Few people really are, for that means blind faith in the strange proposition that this universe originated in a cipher and aimlessly rushes nowhere.  My intellectual heroes, the chemists, the astronomers, even the evolutionists, suggested vast laws and forces at work.  Despite contrary  indications, I had little doubt that a mighty purpose and rhythm underlay all.  How could there be so much of precise and immutable law, and no intelligence?  I simply had to believe in a Spirit of the Universe, who knew neither time nor limitation.  But that was as far as I had gone.

    With ministers, and the world’s religions, I parted right there.  When they talked of a God personal to me, who was love, superhuman strength and direction, I became irritated and my mind snapped shut against such a theory.

    To Christ I conceded the certainty of a great man, not too closely followed by those who claimed Him.  His moral teaching-most excellent.  For myself, I had adopted those parts which seemed convenient and not too difficult; the rest I disregarded.

    The wars which had been fought, the burnings and chicanery that religious dispute had facilitated, made me sick.  I honestly doubted whether, on balance, the religions of mankind had done any good.  Judging from what I had seen in Europe and since, the power of God in human affairs was negligible, the Brotherhood of Man a grim jest.  If there was a Devil, he seemed the Boss Universal, and he certainly had me.

    But my friend sat before me, and he made the point-blank declaration that God had done for him what he could not do for himself.  His human will had failed.  Doctors had pronounced him incurable.  Society was about to lock him up.  Like myself, he had admitted complete defeat.  Then he had, in effect, been raised from the dead, suddenly taken from the scrap heap to a level of life better than the best he had ever known!

    Had this power originated in him?  Obviously it had not.  There had been no more power in him than there was in me at the minute; and this was none at all.

    That floored me.  It began to look as though religious people were right after all.  Here was something at work in a human heart which had done the impossible.  My ideas about miracles were drastically revised right then.  Never mind the musty past; here sat a miracle directly across the kitchen table.  He shouted great tidings.

    I saw that my friend was much more than inwardly reorganized.  He was on a different footing.  His roots grasped a new soil.

    Despite the living example of my friend there remained in me the vestiges of my old prejudice.  The word God still aroused a certain antipathy.  When the thought was expressed that there might be a God personal to me this feeling was intensified.  I didn’t like the idea.  I could go for such conceptions as Creative Intelligence, Universal Mind or Spirit of Nature but I resisted the thought of a Czar of the Heavens, however loving His sway might be.  I have since talked with scores of men who felt the same way.

    My friend suggested what then seemed a novel idea.  He said, “Why don’t you choose your own conception of God?

    That statement hit me hard.  It melted the icy intellectual mountain in whose shadow I had lived and shivered many years.  I stood in the sunlight at last.

    It was only a matter of being willing to believe in a Power greater than myself.  Nothing more was required of me to make my beginning.  I saw that growth could start from that point.  Upon a foundation of complete willingness I might build what I saw in my friend.  Would I have it?  Of course I would!

    Thus was I convinced that God is concerned with us humans when we want Him enough.  At long last I saw, I felt, I believed.  Scales of pride and prejudice fell from my eyes.  A new world came into view.

    The real significance of my experience in the Cathedral burst upon me.  For a brief moment, I had needed and wanted God.  There had been a humble willingness to have Him with me-and He came.  But soon the sense of His presence had been blotted out by worldly clamors, mostly those within myself.  And so it had been ever since.  How blind I had been.

    At the hospital I was separated from alcohol for the last time.  Treatment seemed wise, for I showed signs of delirium tremens.

Take Our One Question Survey

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This week, our recovery topic will on “Living to Give.”

Take our one-question survey to help us prepare for the show.
Just click

Three Pages From the Big Book – Pages 4 – 6

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We went to live with my wife’s parents.  I found a job; then lost it as the result of a brawl with a taxi driver.  Mercifully, no one could guess that I was to have no real employment for five years, or hardly draw a sober breath.  My wife began to work in a department store, coming home exhausted to find me drunk.  

    I became an unwelcome hanger-on at brokerage places.

    Liquor ceased to be a luxury; it became a necessity. “Bathtub” gin, two bottles a day, and often three, got to be routine.  Sometimes a small deal would net a few hundred dollars, and I would pay my bills at the bars and delicatessens.  This went on endlessly, and I began to waken very early in the morning shaking violently.  A tumbler full of gin followed by half a dozen bottles of beer would be required if I were to eat any breakfast.  Nevertheless, I still thought I could control the situation, and there were periods of sobriety which renewed my wife’s hope.

    Gradually things got worse.  The house was taken over by the mortgage holder, my mother-in-law died, my wife and father-in-law became ill.

    Then I got a promising business opportunity.  Stocks were at the low point of 1932, and I had somehow formed a group to buy.  I was to share generously in the profits.  Then I went on a prodigious bender, and that chance vanished.

    I woke up.  This had to be stopped.  I saw I could not take so much as one drink.  I was through forever.  Before then, I had written lots of sweet promises, but my wife happily observed that this time I meant business.  And so I did.

    Shortly afterward I came home drunk.  There had been no fight.  Where had been my high resolve?  I simply didn’t know.  It hadn’t even come to mind.  Someone had pushed a drink my way, and I had taken it.  Was I crazy?  I began to wonder, for such an appalling lack of perspective seemed near being just that.

    Renewing my resolve, I tried again.  Some time passed, and confidence began to be replaced by cock-sureness.  I could laugh at the gin mills.  Now I had what it takes!  One day I walked into a cafe to telephone.  In no time I was beating on the bar asking myself how it happened.  As the whisky rose to my head I told myself I would manage better next time, but I might as well get good and drunk then.  And I did.

    The remorse, horror and hopelessness of the next morning are unforgettable.  The courage to do battle was not there.  My brain raced uncontrollably and there was a terrible sense of impending calamity.  I hardly dared cross the street, lest I collapse and be run down by an early morning truck, for it was scarcely daylight.  An all night place supplied me with a dozen glasses of ale.  My writhing nerves were stilled at last.  A morning paper told me the market had gone to hell again.  Well, so had I.  The market would recover, but I wouldn’t.  That was a hard thought.  Should I kill myself?  No-not now.  Then a mental fog settled down.  Gin would fix that.  So two bottles, and-oblivion.

    The mind and body are marvelous mechanisms, for mine endured this agony two more years.  Sometimes I stole from my wife’s slender purse when the morning terror and madness were on me.  Again I swayed dizzily before an open window, or the medicine cabinet where there was poison, cursing myself for a weakling.  There were flights from city to country and back, as my wife and I sought escape.  Then came the night when the physical and mental torture was so hellish I feared I would burst through my window, sash and all.  Somehow I managed to drag my mattress to a lower floor, lest I suddenly leap.  A doctor came with a heavy sedative.  Next day found me drinking both gin and sedative.  This combination soon landed me on the rocks.  People feared for my sanity.  So did I.  I could eat little or nothing when drinking, and I was forty pounds under weight.

    My brother-in-law is a physician, and through his kindness and that of my mother I was placed in a nationally-known hospital for the mental and physical rehabilitation of alcoholics.  Under the so-called belladonna treatment my brain cleared.  Hydrotherapy and mild exercise helped much.  Best of all, I met a kind doctor who explained that though certainly selfish and foolish, I had been seriously ill, bodily and mentally.

    It relieved me somewhat to learn that in alcoholics the will is amazingly weakened when it comes to combating liquor, though it often remains strong in other respects.  My incredible behavior in the face of a desperate desire to stop was explained.  Understanding myself now, I fared forth in high hope.  For three for four months the goose hung high.  I went to town regularly and even made a little money.  Surely this was the answer-self-knowledge.