Step 8 – Recovered 1443

150 150 Mark S
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Chapters

00:00 Introduction to Step Eight
04:15 The Importance of Willingness
09:55 Navigating Fear and Shame
18:32 The Role of Spirituality in Step Eight
26:05 Reflection and Preparation for Amends
37:21 Overcoming Shame and Self-Obsession
48:01 Encouragement for Newcomers
50:07 This Week in Recovery
 

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Keywords
 
Step Eight, Recovery, Spiritual Growth, Amends, Willingness, Fear, Shame, 12 Steps, Personal Growth, Healing
 
Takeaways

  • Step eight focuses on making amends and reflecting on past actions.
  • Willingness is a crucial aspect of preparing for amends.
  • Fear and shame can hinder the process of making amends.
  • Spirituality plays a significant role in the willingness to make amends.
  • Taking time to reflect before making amends is essential.
  • Shame can prevent individuals from moving forward in their recovery.
  • It’s important to focus on actions rather than self-loathing during the amends process.
  • Newcomers should take it one day at a time and do what they can.
  • Support from sponsors and peers is vital during this step.
  • Courage is needed to face both oneself and others during the amends process.
Summary
 
In this episode of the Recovered Podcast, the hosts delve into Step Eight of the recovery process, focusing on the importance of making amends and the willingness required to do so. They discuss the emotional challenges of fear and shame that can arise during this step, emphasizing the need for spiritual growth and reflection. The conversation highlights the significance of taking time to prepare for amends, the role of spirituality in fostering willingness, and the importance of support from sponsors and peers. Newcomers are encouraged to take it one day at a time and to focus on actions rather than self-loathing, as they navigate their recovery journey.
 
Titles

  • Navigating Step Eight: The Journey of Amends
  • Willingness and Reflection in Recovery
Sound Bites

  • “Step eight focuses on making amends.”
  • “Courage is needed to face both oneself and others.”
  • “Newcomers should take it one day at a time.”
 

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