Article by Friend of the Podcast, Annie Highwater Check out:  Annie on Facebook The Unhooked Podcast Published books: Unhooked and Unbroken Frustration We all know what it’s like to feel frustrated.  Some of us live with that feeling daily. For me personally, this is a large area of focus in my own process…

Sad, depressed, bored. That’s how many “normal” people think recovering people must feel. This, actually, couldn’t be farther from the truth. Anyone who visits an AA meeting or meets a former addict who is active in the recovery community might be in for a pleasant surprise. Recovering addicts and alcoholics…

For many, the physical and mental restoration that is worked towards in recovery is only half the battle; there’s often a lingering effect of guilt and shame that also must be worked through. Addiction in and of itself is a secretive disease – and along with it being portrayed as…

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As a newcomer, you will generally want to look for a sponsor who has been sober for a good amount of time and who is available to work with someone in early recovery. A sponsor is someone who you will exchange phone numbers with, talk to regularly, and use as…

Regardless of how much time has passed since you were harmed or wronged by someone, it can be challenging to genuinely forgive. However, forgiveness is an integral part of addiction recovery, and being able to set aside past hurts is an important aspect of long-term treatment. The person holding a…

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