Step Four of AA’s Twelve-Step Program of recovery is infamously the “scary” one, probably because it’s a crucial step towards effective and lasting recovery. Since the overall philosophy of Alcoholics Anonymous is that alcoholism is just a symptom of a spiritual disease, the real problem is in character flaws that…

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When we’ve taken steps one and two we have learned and accepted that our lives are unmanageable, we are alcoholics and a power greater than ourselves can restore us to sanity. What if we were to surrender the manageability part? We can surrender a lifetime of self-will run amok by…

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The second step is about hope, a Higher Power, and dealing with reality. This step logically follows step one in which we surrendered and gave up. With surrender comes all kinds of unmedicated feelings. We have to face feelings we haven’t dealt with in years or maybe ever. We likely…

The first step in 12 step recovery programs involves more than just admitting that there is a problem. It means breaking through the denial that has kept the person locked in their misery. The individual has to accept that they have been beaten by their addiction. The exact wording of…

Our generous Recovered Podcast Community allows us to be self supporting and not rely on outside contributions.  If you would like to join us, there are three ways. Episode Sponsorship  We will recognize you by first name only at the top, mid, and end of the episode.  Any amount will…