Relapse is not uncommon. Some people find it difficult to overcome their addictive behaviors for the long term. Once clean, the addict can easily fall back into old practices and habits. Recovery requires commitment, discipline and a network of support. The old adage “it takes a village” is clearly demonstrated…

Humans are obviously not perfect; everyone will have their flaws and weaknesses. It is only when these imperfections lead to suffering that there is a real cause for concern. Most people will have many minor character defects, and a few major ones. It will be these major flaws that will…

One of the famous sayings used by Twelve Step groups is that you have to give it away in order to keep it. What this is referring to is the idea that service in recovery can help the giver as much as the receiver. This giving should not be done…

Perfectionists hold themselves to rigid standards. If they don’t perform up to these standards, they will often rehash and review, berating themselves for not performing up to par. This often inhibits healthy behaviors resulting in no action because of fear that they’ll mess up. It’s not surprising that perfectionists often…

We have spent weeks working our program using technology to stay connected. But now, face to face meetings are starting up again. Tonight, we talk about Returning to Face to face Meetings   Check out this episode!

Complacency can be defined as a feeling of contentment or self-satisfaction, especially when coupled with an unawareness of danger, trouble, or controversy. To say an individual is acting complacently means that they are taking things for granted. When an individual becomes complacent they no longer feel that they need to…

Do you know anyone who is reliable? Honest? Capable? Strong? Are you feeling trustworthy yourself? If you’re in recovery, you’ve probably encountered situations that have shattered trust. Others have let you down. You’ve let them down. But here’s the thing: As you work through the recovery process, you relive and…