Once you get sober, it can be incredibly easy to get caught up in the chaos of daily life, and forget that taking care of yourself is not an option, but a priority. Taking care of yourself sounds like an easy and simple task, but the reality is that most…

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Keeping your mind occupied can keep you from thinking about your problem behaviors. Whether you choose to focus on working toward goals full time or spend time doing an activity that helps you relax, you must find balance. Tonight, we talk about Staying Busy in Recovery Our generous Recovered Podcast…

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One of the long-standing obstacles to recovery is the emotional and physical cues that we experience, which make us feel like using alcohol and drugs. These cues are most commonly referred to as triggers, and they can manifest differently for different people. For some, seeing old friends and loved ones…

Listener Jacqui Open Talk Check out this episode!

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