Mark S

Experiencing a friend’s relapse is profoundly challenging and can evoke a complex mix of emotions, including frustration, sadness, and fear. This situation can create an emotional tug-of-war, where you feel torn between your concern for their well-being and the need to protect your own sobriety. The stress and anxiety from worrying about your friend can add difficulty to your own program, making it essential to find effective coping strategies.

Tonight, we talk about Coping with Someone Else’s Substance Use.

This week, 
Chris, Chance, Falisha, Nicole, Breanne, Joel, Martin, Ginger, Becky, Kim, Shelly, Jim, Shez, Vicki, Rebekah, Jinifer, Dana, Bryan, Tonja, Jean, Tony, Sam, Amy

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Michael, Teresa, Audry, Kurt, Gigi, Chris, Helen, McQ, Maryann, Kim

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Leveling of pride is important as it encourages humility, self-awareness, and a willingness to learn and grow. Pride can often be a barrier to progress, leading individuals to resist feedback, cling to rigid beliefs, or overlook the importance of seeking support from others. By leveling pride, individuals in recovery open themselves up to the possibility of self-reflection, acknowledging their vulnerabilities, and embracing the guidance and wisdom of peers, mentors, and support networks. 

Tonight, we talk about the Leveling of Pride.

This week, 
Virginia, Becky, Kim, Amanda, Shelly, Jim, Schez, Vicki

They made their Sustaining Partner Donations. For more information, tap

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This episode is sponsored by 

Gigi, Maryann

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Individuals who approach their recovery journey with humility are more willing to acknowledge their limitations, weaknesses, and areas for improvement. Rather than succumbing to pride or ego, humility allows individuals to embrace the wisdom and guidance of others, recognizing that they cannot navigate the complexities of recovery alone. By humbly accepting support, feedback, and guidance from peers, mentors, and support networks, individuals in recovery can gain valuable insights, tools, and perspectives that contribute to their sobriety and overall well-being.

Tonight, we talk about Humility.

This week, 
Virginia, Becky, Kim, Amanda, Shelly, Jim, Schez, Vicki

They made their Sustaining Partner Donations. For more information, tap

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This episode is sponsored by 

Gigi, Maryann

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3:25

Willingness entails a readiness to embrace new perspectives, adopt healthier behaviors, and embark on the journey toward sobriety with an open heart and mind. Without willingness, individuals may remain stuck in cycles of denial or resistance, unable to fully commit to the process of recovery. However, when coupled with a genuine desire for change, willingness becomes a catalyst for transformation, empowering individuals to overcome obstacles, confront fears, and embrace the challenges of recovery with courage and determination.

Tonight, we talk about Willingness.

This week, 
Virginia, Becky, Kim, Amanda, Shelly, Jim, Schez, Vicki

They made their Sustaining Partner Donations. For more information, tap

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This episode is sponsored by 

Gigi, Maryann

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3:25

Developing integrity in recovery is important for building trust, accountability, and authenticity in one’s journey toward sobriety. Integrity is the compatibility between inner convictions and outward behavior. Integrity entails honesty with self and others about mistakes, acknowledging the impact of our actions, and taking responsibility by making amends. Integrity fosters a sense of self-respect and dignity, empowering individuals to honor their commitments, set healthy boundaries, and cultivate meaningful relationships based on trust and mutual respect.

Tonight, we talk about Integrity.

This week, 
Virginia, Becky, Kim, Amanda, Shelly, Jim, Schez, Vicki

They made their Sustaining Partner Donations. For more information, tap

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This episode is sponsored by 

Gigi, Maryann

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Check out this episode!

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3:25

Surrender is a fundamental concept in the journey of recovery from addiction, signifying a willingness to relinquish control and accept the reality of one’s powerlessness over substances or other’s behaviors. It marks a pivotal moment of recognition, where individuals come to terms with the fact that their attempts to manage or control their addiction have been futile. Surrender does not signify weakness but rather strength, as it requires individuals to confront their vulnerabilities and humbly acknowledge their need for help. By surrendering to reality, individuals open themselves up to the possibility of healing and transformation, paving the way for a new way of living free from the grips of substance abuse.

Tonight, we talk about Surrender

This week, 
Jinifer, Rebekah, Bryan, Dana, Tonja, Jean

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Chris

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3:25

Hope is not just a desirable aspect but a necessary cornerstone of a recovery program. In the depths of addiction, individuals often feel consumed by despair, powerless to break free from the cycle of substance abuse.  In early recovery, hope provides a beacon of light amidst the darkness, offering the promise of a better tomorrow. It instills the belief that despite past mistakes and present struggles, a life of sobriety and fulfillment is attainable. This hope is not merely wishful thinking but a tangible force that drives individuals to take the necessary steps towards healing and transformation.

Tonight, we talk about Hope

This week, 
Chance, Sam, Chris, Nicole, Falisha, Beanne, Joel, Martin, Ginger, Jenny, Kim, Becky, Shelly, Amanda, Jim, Schez, Rebekah, Jinifer, Dana, Bryan, Vicki, Tonja, Karen, Jean

They made their Sustaining Partner Donations. For more information, tap

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Helen, McQ, Michael, Audrey, Teresa, Kurt, Gigi, Chris, Christopher

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3:25

Step 11 in a 12-step recovery program holds significant importance for both straight and LGBTQIA+ individuals as it emphasizes the practice of spiritual principles and mindfulness. Regardless of sexual orientation or gender identity, individuals in recovery often struggle with issues of self-acceptance, shame, and spiritual disconnection. Step 11 encourages regular prayer and meditation, fostering a deeper connection with a higher power or spiritual principles that transcend individual differences. For LGBTQIA+ individuals who may have experienced rejection or discrimination from religious or spiritual communities, Step 11 offers an opportunity to explore spirituality on their own terms, free from judgment or prejudice. By embracing spiritual practices that resonate with their authentic selves, LGBTQIA+ individuals can find solace, guidance, and strength in their recovery journey.

Tonight, we talk about Step 11 

This week, 
Tony, Sam, Chance

They made their Sustaining Partner Donations. For more information, tap

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This episode is sponsored by 

McQ, Helen, Michael, Audrey, Teresa

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3:25

Step 10 in a recovery program holds immense importance as it emphasizes the practice of ongoing self-reflection and accountability. This step involves a daily inventory of one’s thoughts, actions, and behaviors, along with a prompt acknowledgment of any shortcomings or mistakes. By regularly examining their attitudes and conduct, individuals in recovery cultivate a heightened sense of self-awareness and honesty, which are crucial for maintaining sobriety. Step 10 serves as a preventative measure against relapse by enabling individuals to promptly address any resentments, fears, or character defects that may arise, thus preventing them from festering and potentially leading to a return to destructive behaviors.

Tonight, we talk about Step 10

This week, 
Tony, Sam, Chance

They made their Sustaining Partner Donations. For more information, tap

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This episode is sponsored by 

McQ, Helen, Michael, Audrey, Teresa

They used the donation button found on our website at

Episode Sponsor

Visit our website

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Check out this episode!