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Mark S

Call Recovered About Coping With Success in Recovery

150 150 Mark S
On Tuesday, September 6,  2016, The Recovery Topic is “Coping With Success in Recovery.”
 
If people become sober and it does not make much difference to their life they are unlikely to put much effort into maintaining their recovery. That is why recognizing success in recovery is important.
Let’s talk about this solution.  Tap Speakpipe (especially if you are outside the Unites States) or call 1-734-288-7510 and answer the following question(s):
Why is success in recovery important to you? What kind of achievements have you experienced in recovery? How do you celebrate success?
 
Recovered Podcast is live online every Tuesday at 6:30 pm EDT as we record the show.  Join the fun and be part of the show.
If you would like to listen to the live stream of the show, just tap Recovered Chat and Live Stream.  We give away an Amazon gift card each week, you could win if you join us on Tuesdays.  
 
Click Show Notes so you can prepare for this week’s show.
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Joe and Charlie Third Step – Recovered 738

150 150 Mark S

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email at mark@recoveredcast.com

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The Big Book

The 12 and 12

24 Hours a Day

Check out this episode!

Joe and Charlie How It Works Part 2 -Recovered 737

150 150 Mark S

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email at mark@recoveredcast.com

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The Big Book

The 12 and 12

24 Hours a Day
Check out this episode!

Having To Be There – Recovered 736

150 150 Mark S

This topic was suggested by a beloved listener
Our listener wrote:
I request a recovery topic to be:
Having to “be there” –
I relish the fact that sobriety means being present –
for my mother’s death, for my partner, for my friends, for my work –
but sometimes I still just really want to get out of my head, cut loose, forget myself, sign out.
Is this drunk thinking, or might there be safe ways of approximating this (books, music, film?)

This is what we will discuss tonight, how do we battle recovery fatigue

Call us at 1-734-288-7510 or tap Speakpipe or Wavve

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But first, let’s find out what our listeners are thinking on this topic:

Survey
https://www.surveymonkey.com/analyze/3YuBx_2Fr5Pxh8Tvl5KsANUeqH1wGUHUBLbdWTNob9zzQ_3D

What did first think of when you heard about this topic?

Do you have recovery fatigue?
How do you stay fresh when you start to feel the toll of being there all the time?
What have you done when your program seems tired and worn out, what have you done to reinvigorate your program.?

Do you ever escape?
What do you do to take care of yourself?
Is this healthy?
Can escape ever be done in a healthy way?

Have you ever felt resentful about having to be there?
How does guilt affect you?
What are boundaries and how do they help?

Do you have fun in recovery?
How do you have fun in recovery?
How do you have fun outside of recovery?
Why do you think there is so much laughter in our fellowship?

Do you always have to be there?
Why?

What would you say to the person who requested this topic?

Phone Calls
Alex from Austin
https://www.google.com/voice/fm/00557165274674955804/AHwOX_ADjLqBCRC6o0qJyC2HJHzOipGcUCNnAqHs0M-6Fap3MVyvUusZlfK2HcZwlfws_M8bmqDkX9QFp3sh5YnfWTsUIaRiBEtmfchtsuCXEQ1RuXR9zNBuccgFEHbSZGCO5u0fJ5yS3sQdILqEBzFHINmEm8NbWg

Talia
https://www.speakpipe.com/messages

Hannah
https://www.speakpipe.com/messages

Adrianna
https://www.google.com/voice/fm/00557165274674955804/AHwOX_An6LxclZT9ZwevPamwVBsVBa6v0RJ_aCTydHnSbu8M2SU-9qd3lH5VJni3GcBQVKjyrXOs1UkHOA4zqrUy8fsASWz4kce5F98EvIirbT9DQMO3Fskshs8342uUO0-WMS0vqcL06pajcfNQBCfM7Q-fDFZktg

Clyde
https://www.google.com/voice/fm/00557165274674955804/AHwOX_BSkTG_Xg_beO8pQvTF4ZtX1EQ06vzgB40YK5YEQzod5W18rE4_kkxhGXAE2O0RGb0ELz–5mZrDf2kmnoePWjJUxpM9oF-6wppPS4PbsCtUHMIWIpda3zjaG4dJD326ULftA4DqJ708TVC_pEyG4X2rpdLHQ

What would you say to the new guy?

Check out this episode!

Call Recovered About Having To Be There in Recovery

150 150 Mark S
On Tuesday, August 23,  2016, The Recovery Topic is “Having To Be There in Recovery.”
 
Sometimes, I get so over-stressed about having to be there for everybody in recovery.   Sometimes, I just really want to get out of my head, cut loose, forget myself, sign out.
Is this drunk thinking, or might there be safe ways of approximating this (books, music, film?)
Let’s talk about this solution.  Tap Speakpipe (especially if you are outside the Unites States) or call 1-734-288-7510 and answer the following question(s):
Do you ever feel burnt out about being a support for everyone else?
How do you stay fresh in recovery?
How do you take care of yourself in recovery?
What do you do to have fun in recovery?
 
Recovered Podcast is live online every Tuesday at 6:30 pm EDT as we record the show.  Join the fun and be part of the show.
If you would like to listen to the live stream of the show, just tap Recovered Chat and Live Stream.  We give away an Amazon gift card each week, you could win if you join us on Tuesdays.  Since you read this email, I’m going to tell you the trivia answer.  The answer to the trivia question is “mouth”.
 
Click Show Notes so you can prepare for this week’s show.

Joe and Charlie How It Works Part 1 – Recovered 734

150 150 Mark S

Call us at 1-734-288-7510 or tap Speakpipe

Join the Chat Room, Tap Live stream and Chat Room

email at mark@recoveredcast.com

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The Big Book

The 12 and 12

24 Hours a Day

Check out this episode!

Appreciation, Value, and Self Worth – Recovered 733

150 150 Mark S

Tonight, the topic is
Appreciation, Value, and Self Worth

To get the show started I have a clip and a survey on tonight’s topic.
First the clip

I asked our listeners to tell us what they appreciate most in recovery, and here are the results.

Survey
https://www.surveymonkey.com/analyze/ofTuOFSPvwbJWECaT0gmFLu_2FoTEUsSSQbOT0pOW7oyY_3D

When I was in my disease almost everything was disposable, including my relationship with my sons and wife. I couldn’t stop using, my disease was demanding all my attention. I could not recognize nor appreciate the value in relationships. It was impossible to value simple things like a sunrise. At the end, holding a job or having money in our bank account could not be appreciated, my disease was everything.

Call us at 1-734-288-7510 or tap Speakpipe

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email at mark@recoveredcast.com

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Chrissy, let’s start with you
What were your first thoughts when you came up with this topic?

Before program, what did you give away?
Why didn’t you value the thing that you gave away?
Today, do you appreciate the thing that you lost?
Have you tried to get that thing back?
Is there a grieving process?

Do you value different things today?
What do you value today?
How do you show your appreciation for these things?
Other than drugs and alcohol, what do you value less today than before program?

How does depression affect your ability to appreciate things?
How do you fight depression?

Did your disease take your dignity?
How was this lost?
How has the program (steps, prayers, service, sponsor, higher power) helped?
How has the program (steps, prayers, service, sponsor, higher power) helped with self esteem and self worth?

Guilt is a powerful and dangerous emotion. What do you do if you don’t yet believe that you have self worth?

Is it possible to value things/people if you don’t value yourself?

If you feel disposable, is everything in your path is disposable?

We have Calls
https://www.google.com/voice/fm/00557165274674955804/AHwOX_DJEppMChCXlA84fHQ5BICH7h8ut-_EQJPmoPokn0G8MDs1HpOBZwmNhZGdBfHBFFwAOhYf1VPGIn_7PcOo_Z5Pw_R4T00d7fJ7fRnei5pyI7f7keQDmQ3Hlr82wIwKGMONYrdQh51OH7Cj2Q2u9PsVPRgYFg

Mystery
https://www.google.com/voice/fm/00557165274674955804/AHwOX_BQ9Ds-wKEkikqSjozapz0mVQNWg5Qg_zonJr13aecvU1-ACRxwXtbus7rWyCISEwedlYPCEmgoE63YccaR-tf2GTJFky-mbmHwfsqmIwW7kuH0EWDITWhclke7P3xpwrr0wiwBWrlO1e1nO5DyxTWDXWrpOA

Mike
https://www.google.com/voice/fm/00557165274674955804/AHwOX_CWrnjHK7TMTZo8tJkuUO7zMBLtlXaMJcg_T64fq0MfX2RxcRBAjRBzscajF2sPjKeBK-Go1k9U2MUDKyUo5oKBiX-ZGsavChg405aVlGcTExMAY70gecIaDyzgWpmB1meOyyVTQTRJIF9rpkP0enlWjaBP9g

Buddy
https://www.google.com/voice/fm/00557165274674955804/AHwOX_CWrnjHK7TMTZo8tJkuUO7zMBLtlXaMJcg_T64fq0MfX2RxcRBAjRBzscajF2sPjKeBK-Go1k9U2MUDKyUo5oKBiX-ZGsavChg405aVlGcTExMAY70gecIaDyzgWpmB1meOyyVTQTRJIF9rpkP0enlWjaBP9g

What would you say to the new guy?

Check out this episode!

Call Recovered About Appreciation, Value, and Self Worth

150 150 Mark S
On Tuesday, August 16,  2016, The Recovery Topic is “Appreciation, Value, and Self Worth.”
 
When I was in my disease almost everything was disposable, including my relationship with my sons and wife.  I couldn’t stop using, my disease was demanding all my attention.  I gave away my relationship with my sons and wife.
Let’s talk about this solution.  Tap Speakpipe (especially if you are outside the Unites States) or call 1-734-288-7510 and answer the following question(s):
Before program, what did you give away? Why didn’t you value the thing that you gave away? Today, do you appreciate the thing that you lost? Have you tried to get that thing back?
Recovered Podcast is live online every Tuesday at 6:30 pm EDT as we record the show.  Join the fun and be part of the show.
If you would like to listen to the live stream of the show, just tap Recovered Chat and Live Stream.  We give away an Amazon gift card each week, you could win if you join us on Tuesdays.  Since you read this email, I’m going to tell you the trivia answer.  The answer to the trivia question is “mouth”.
 
Click Show Notes so you can prepare for this week’s show!

Interview with Author Jeff Vande Zande – Recovered 732

150 150 Mark S

Today, we have author and poet Jeff Vande Zande with us in the studio
Welcome to the Recovered Podcast studio.

Jeff, I’m going to have Anna introduce you to our listeners.
Anna take it from here

Introduction
Jeff Vande Zande teaches fiction and screenwriting at Delta College. His books include the novel Into the Desperate Country , the novel Landscape with Fragmented Figures and Threatened Species and Other Stories. His novel American Poet won a Michigan Notable Book Award from the Library of Michigan. In May of 2016, Jeff’s most recent novel was released, Detroit Muscle, which was influenced by Vande Zande’s screenwriting knowledge. He maintains a website at

jeffvandezande.com

That link will be in the show notes

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email at mark@recoveredcast.com

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Jeff welcome to the Recovered Studio

In preparation for this interview, Jeff, I asked our audience about whether they ever wanted to be a writer like you. Guess what percentage of our audience have literary aspirations.

https://www.surveymonkey.com/analyze/SNWwnxkqRtM6hnOeGeB3lWE_2FMFah_2F3L3HNY5hcwPJcA_3D
As you know Jeff, the Recovered Podcast is intended to be a support for those of us in 12-step recovery program.

Do you know anyone who had struggled with addiction?
Are you in recovery?

Your new book is Titled “Detroit Muscle”.

Here is a brief summary of your book, Jeff.
The main character Robby Cooper is an addict just out of rehab, Robby has debts to pay
Robby has a pregnant ex-girlfriend.
Robby is like everyone in early recovery, he has problems.

During this stage of Robby’s early recovery, his grandfather Otto invites him on a fly fishing road trip to northern Michigan.
Robby begins to understand how his family’s dysfunction spans generations?
Jeff, I think the question is, can Robby break this cycle?

Jeff, this book is ultimately a book of hope which sets it apart from other fiction recovery novels I have read.

Anna says, “Why did you write the book?”

But tell us about your characters, the setting you chose, and most interestingly, the literary style you designed.

You are a poet, and that is evident in the novel. I’d like to read a portion?. (the part about Robby’s feet planted in the stream bed and the description up his body to the fish at the end of the line. Trust me, I’ll have the text in front of me).
Tell us about this short poem.

Do we ever know how old Robbie is?

Robby drinks in the story, why?
Why does Robby keep his drug of choice with him?

Robby’s mom is classic codependent, was this intentional?

What is the point of the woman at the cemetery with the other mourners and Robbie talking on the phone with Tiffany?

Tell us about Robby’s dad and his Dad’s brothers.

Interesting That Robbie’s dad, the good one according to grandpa Otto, is the one that committed suicide.

The two uncles are so different, yet agree about their father Otto, tell us more about these characters.

The fishing destination Grand Marais, Michigan?
What is the significance of this location?

Your description of the local landscape was meticulous. You even got the details on the Mackinaw Bridge right in regards to the center lanes being steel grating. Tell us more about your home state.

The act of Robby making amends is a big part of the beginning of the book. What do you know about the 9th step of recovery?

Many say the amends step is the most difficult step in recovery, tell us about Robby’s experience of making amends.

Why was it important for Robby to make these amends?

Looks like Otto’s apology is more about hearing them forgive him than truly apologizing. P 142

There is a saying in recovery to “Do the next right thing.” It seems to me that Robby is living this code. What are your thoughts, does this work for Robby?

Interesting, the similarities between Robby’s and Otto’s addictions, such as the well-meaning promises as well as the broken promises.

Who does Robby represent?
Who does Otto represent?

Robby’s life is bleak. Is there hope for Robby, why?
Is there hope for Michigan?

In the final pages Robby looks over his list and folds it and puts it away. He is checking things off his amends list. He reminded me of my name is Earl, the TV show. Do you remember it? Did you ever see it?

When is the next Robby Cooper novel coming out?
This has to happen.

Advice
What was the #1 thing that has held you back in your writing career?
What is the best advice you ever received about writing?
What is something that is working in your creative life right now?
What is the best book you have read on recovery?

This podcast is about Hope
What would you say to the new guy about recovery?

Jeff, thanks for joining us in the studio
Check out this episode!

Recovery Lingo – Recovered 730

150 150 Mark S

When I first came in, I could hardly understand you people and the type of language you used.

If you hang around long enough, you’ll figure out most of the recovery language, the recovery slang, the recovery lingo, but why wait? We will talk about our favorite AA terms and phrases, coupled with their occasionally comic double meanings.

When you were new, did the language used in the fellowship confuse you?
What are some of you favorite recovery words and phrases?

Call us at 1-734-288-7510 or tap Speakpipe

Join the Chat Room, Tap Live stream and Chat Room

email at mark@recoveredcast.com

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Hey Man, it’s my birthday
Birthday
Old-Timer
Inventory
Spiritual awakening
Character defects
Codependent
Alanon
alano
Sponsor
amends
Time
Take a cake
Out
Think (Think, Think)
Drug of Choice
Use
Last Drunk
Acceptance
Big Book
Bill W
Akron
Founders day
March roundup
Micky paw
Craving
silkworth
Denial
Detox
Fellowship
Geographical Cure
Preamble
How It Works
The A B Cs
Program
Recovery
Rehab
Sponsor
Terminally Unique
Twelve & Twelve
A closed meeting
An open meeting
The Program
The Steps
The Traditions
ODAAT
A chip, token, coin
A sponsor
A sponsee
HP
A Slip
A dry drunk
A spiritual awakening
12 step work
Service
A home-group
A group conscience
A belly-button birthday
Not my monkeys, not my circus

We Have Calls

HOE-Con
https://www.speakpipe.com/messages

Publo
https://www.google.com/voice/fm/00557165274674955804/AHwOX_D_QDbfYvVZCncUoZXG6o9GqX9ezicZZQszvMiEPBSnkud02IO5n_A5YAXKyE-6H3ud8RQmgGlLc5AsJkLf5ESOkTnoUxVrHBW5ajGaQHlXUezsF5zXzWbDJ7a06XpIVD087e1v8ivq-sOomoGHQHUt2dm1Kw

Alex from Austin
https://www.google.com/voice/fm/00557165274674955804/AHwOX_DWwseoINqblVT0AB1Ad3sRzG9w8wbxfl23FUZWT07c_mZOi_xbGcGCRJo5B-Vt6MrBkZEYRy5EMTQ-7YFbvtPunPgg_1UbUAr42ZMiOaIZBch95fIeHNh1x1moSI4A10xFW4dGl-cwLtJcQdGcDFLnACYn1w

Clyde
https://www.google.com/voice/fm/00557165274674955804/AHwOX_DARDJlh62RbybyEk97D48jVSUlXI__DYydBfYONageDAwpEg2GjWUaWvR6r3Cutazdk-rxHIWxouAl3Dcn6czY55batea7VFqSQjj9F85K1xwwFY9gP3G8UI348YpsmBizZwc_gGgsBzlHE5f–IOMG1sXOg

What would you say to the new guy?
Check out this episode!