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Mark S

Recovered Podcast Meet and Greet

150 150 Mark S

Going to the March Roundup? Join the Recovered Podcast as we host a reception at the Edward Hotel in the Rolls Royce Hospitality Suite from about 2:00 to 6:00 pm on Saturday, March 11. We will podcast live at about 5:00 p.m. There will be coffee and water, bring a snack and your sponsee! http://recoveredcast.com/roundup

Sandy Beach Step 7 – Recovered 781

150 150 Mark S

Today’s sponsor

http://hellofresh.com

And enter promo code

recovered

For $35 off your first delivery

To become an episode sponsor, tap Official Episode Sponsor

Upgrade to Premium Membership, watch the video at http://recoveredcast.com/freeapp

For Stay Roasted Coffee, tap http://recoveredcast.com/coffee

For Audible Books, tap http://recoveredcast.com/audible .

Call us at 1-734-288-7510 or tap http://recoveredcast.com/speakpipe

Chat Room, Tap Live stream and Chat Room

email at mark@recoveredcast.com

Get daily recovery messages Daily AA Emails.  

The Big Book

The 12 and 12

24 Hours a Day
Check out this episode!

Sponsorship – Recovered 780

150 150 Mark S

Today’s sponsor

http://hellofresh.com

And enter promo code

recovered

For $35 off your first delivery

To become an episode sponsor, tap Official Episode Sponsor

Upgrade to Premium Membership, watch the video at http://recoveredcast.com/freeapp

For Stay Roasted Coffee, tap http://recoveredcast.com/coffee 

For Audible Books, tap http://recoveredcast.com/audible .

Call us at 1-734-288-7510 or tap http://recoveredcast.com/speakpipe

Chat Room, Tap Live stream and Chat Room

email at mark@recoveredcast.com

Sponsorship is not about relating to another individual.
It is about getting better someone else’s way.

Everyone is told to get a sponsor
Not everyone is told how to get a sponsor

But there are some guidelines on how to get a sponsor
We are going to talk about that tonight.

I think a sponsor is to help someone work the 12 steps.

Let’s go to you first Angelo,
In you opinion…

What Is Sponsorship?
How does sponsorship differ from Twelfth Step calls? 8
How does sponsorship help the newcomer? 9
How should a sponsor be chosen? 9

Should sponsor and newcomer be as much alike as possible? 9
Must the newcomer agree with everything the sponsor says? 10
What if the sponsor is unavailable when needed? 10

May a newcomer have more than one sponsor? 10
May a newcomer change sponsors? 11

Is it ever too late to get a sponsor? 11

How does sponsorship help the sponsor? 12
Can any member be a sponsor? 12
When is a member ready for sponsorship responsibility? 13

What does a sponsor do and not do? 13
Is there any one best way of sponsoring a newcomer? 155
How can a sponsor explain the A.A. program? 15

How can a sponsor work with an alcoholic’s family? 16
Should a sponsor lend money to a newcomer? 17
Should a sponsor intercede with an employer? 18

When newcomers resist “the spiritual side” of the program,
what can sponsors do? 21
How should a sponsor deal with slips? 21
Can a member sponsor more than one newcomer simultaneously? 22

BEFORE we go to calls,
I want to take a moment and talk out our sponsor
The Meal delivery service called
Hello Fresh

We At the Recovered Podcast, we want to help you change your life.

As you stay sober, you will be able to take better care of yourself.
After the obsession to drink has been removed,
you will sleep better, you will behave better, you live better.

And HelloFresh wants to help you eat better. HelloFresh is a meal delivery service and believes everyone deserves honest,natural, delicious, healthy food,
especially the new guy who has made the decision to take care of himself.

So if you are not so new and you are getting your shit together, but still eating fast food, listen up, there is a better way.

HelloFresh celebrates fresh ingredients and making magic in the kitchen. HelloFresh knows there’s a chef in everyone, even the new guy. Good food brings people together, good food allows us to live long, and great food lets us enjoy every bite of life. Let HelloFresh help you take care of yourself in your new way of life.

Whether you’re a busy professional couple, a large family, or are suddenly single, sober and want to start cooking more, HelloFresh makes it easier, tastier and healthier than ever to enjoy the experience of cooking new recipes and eating together at home.

From creating the recipes and planning the meals, to grocery shopping and even delivering all of the pre-measured ingredients, HelloFresh delivers right to your door so you can skip the trip!

HelloFresh currently offers customers a Classic Box or Veggie Box. Customers can order 3, 4, or 5 different meals per week designed for either 2 or 4 people. New recipes are created every week!

HelloFresh is the meal kit delivery service that makes cooking fun, easy, and convenient!

? Each week HelloFresh creates new delicious recipes with step-by-step instructions designed to take around 30 minutes for everyone from novices to seasoned home-cooks short on time

? HelloFresh sources the freshest ingredients, measured to the exact quantities needed so there’s no food waste

? All delivered to your doorstep in a special insulated box for free

Angelo, have you have a chance to look at hello fresh, what are some of your opinions?

For $35 off your first week of deliveries,
visit hellofresh.com and enter promo code recovered when you subscribe!
visit hellofresh.com and enter promo code recovered when you subscribe!

We Have Calls

Angelo
https://www.speakpipe.com/messages

For those of you that will be at the 2017 March Roundup AA Michigan Regional Conference in Dearborn, Michigan, we invite you to attend the Recovered Podcast Reception and celebrate recovery with the crew.

The event will be held on Saturday, March 11, 2017 at 3:00 pm in a second floor reception room at the Edward Hotel and Convention Center, the same facility as where the Roundup is being held. The location is subject to change so please verify it in the final program at the conference.

The reception will include coffee, snacks, fellowship, and a live performance of the Recovered Podcast with the topic “Why Do You Go to Conferences?”. Bring your sponsors, co-dependents, new guy, sponsees and lets have some fun. After the Podcast show, we will go downstairs and attend the keynote Open Talk by John C. from London, England. After John, we will go out for dinner together!

If you would like to donate
http://recoveredcast.com/donation

For more information on the March Roundup
http://recoveredcast.com/roundup

Chrissy
https://www.speakpipe.com/messages

Alex from austin
https://www.google.com/voice/b/2#message/YTQOYGOMHGIWINIJYKMVUYWZHWQVJNMLWKKXXXTM/

Jeff

Buddy C
https://www.google.com/voice/fm/00557165274674955804/AHwOX_Ds_NfDrXHdze31b4hyy3dElT4-AyvlxUhACzs3lnYwdxmXJLKqb43vStcn-76AQxC_moYaNzKS5LiWcZErLM_l4NkLm2gMuklWcKtG_VeIVTqPZz79k3i-DYxJpqTHIGnnfZ2lVqDVyM_0p7VUGhXyg3iDjg

What would you say to the new guy?

 

 

Check out this episode!

Recovered Podcast Reception at the March Roundup

150 150 Mark S

 

For those of you that will be at the 2017 March Roundup AA Michigan Regional Conference in Dearborn, Michigan, we invite you to attend the Recovered Podcast Reception and celebrate recovery with the crew.

The event will be held on Saturday, March 11, 2017 at 3:00 pm in a second floor reception room at the Edward Hotel and Convention Center, the same facility as where the Roundup is being held. The location is subject to change so please verify it in the final program at the conference.

The reception will include coffee, snacks, fellowship, and a live performance of the Recovered Podcast with the topic “Why Do You Go to Conferences?”.  Bring your sponsors, co-dependents, new guy, sponsees and lets have some fun.  After the Podcast show, we will go downstairs and attend the keynote Open Talk by John C. from London, England.  After John, we will go out for dinner together!

Click 2017 March Roundup for more information.

We look forward to seeing many of you there!

Sandy Beach Step 6 – Recovered 779

150 150 Mark S

Call us at 1-734-288-7510 or tap Speakpipe

Join the Chat Room, Tap Live stream and Chat Room

email at mark@recoveredcast.com

Subscribe to Premium

Get daily recovery messages Daily AA Emails.  

The Big Book

The 12 and 12

24 Hours a Day
Check out this episode!

Staying Sober on Business Trips – Recovered 778

150 150 Mark S

To become an episode sponsor, tap Official Episode Sponsor

Upgrade to Premium Membership, watch the video at http://recoveredcast.com/freeapp

For Stay Roasted Coffee, tap http://recoveredcast.com/coffee 

For Audible Books, tap http://recoveredcast.com/audible .

Call us at 1-734-288-7510 or tap http://recoveredcast.com/speakpipe

Chat Room, Tap Live stream and Chat Room

email at mark@recoveredcast.com

It should be said that I am podcasting right now with my mobil gear and trying out the sound quality. I am trying to replicate the sound as if I am in the studio, but I am not, I am in a conference room at rook with nothing but a mic and my iphone,

Let me know how the mobile sound is.

Now, let’s get to the topic..

Staying sober during business trips

Next week I will be up north at Soaring Eagle Resort and Casino for the annual Winter Conference for a business association

Plenty of opportunities to fall into old behaviors

Old character defects like:
Grandiosity
I feel inadequate
Lonely
Selfish
Fear

So brought all of you with me

But First, i asked you all a question to find out how you stay sober on the road

Survey

Let look at what other people have written on this topic.

I came across this article

5 Tips for Staying Sober on a Business Trip
by REBECCA A. WATSON on JUNE 19, 2016

We Have Calls

Information on March Round up
See flyer

What can you do.

COME!
Join us in the Recovered Podcast Reception Room
We will have fellowship
Meet and greet the co-hosts
Coffee and snacks

Watch and participate in a live Recovered Podcast
We will perform and record an hour long show and we want you to be part of

Tell your friends
Go to our website, there will be information posted.

This costs money, alot of money and we are trusting that this will work out
Please consider donating
We will have different plans
Can always use the donation button on the website.
Just add a note that you want your donation to go to March Roundup

Check out this episode!

Call Recovered About Recovery and Business Trips

150 150 Mark S

Tuesday night, I will be podcasting from my hotel room at Soaring Eagle Resort and Casino. I will be at a Winter conference for a business association.
Join me and keep me company as I try to carry a message of hope and recovery in the midst of free alcohol and gambling!
Let’s talk about this solution.

Call me and help me stay sober while I am on this business trip! Really, I need you to call me.
Tap http://recoveredcast.com/speakpipe (especially if you are outside the Unites States) . I won’t be able to retrieve phone calls and play them from the hotel room, but I can play the speakpipe messages. Use speakpipe, the sound quality is excellent!

Keep me company and answer the following question(s):

How do you stay sober on the road?
Do you go to meetings?
Do you take recovery reading material?
Do you listen to podcasts?
Do you make phone calls?

Recovered Podcast is live online every Tuesday at 6:30 pm EST as we record the show. Join the fun and be part of the show.
If you would like to listen to the live stream of the show, just tap http://recoveredcast.com/live. We give away an Amazon gift card each week, you could win if you join us on Tuesdays.

We are now experimenting with a live video stream and you can tune in a hear AND see us record the show. On Tuesdays at 6:30 pm EST just click http://facebook.com/recoveredcast and join the sights and sounds of the Recovered Podcast studio.

Check out this episode!

Call Recovered About Recovery and Business Trips

150 150 Mark S

Tuesday night, I will be podcasting from my hotel room at Soaring Eagle Resort and Casino.  I will be at a Winter conference for a business association.  
Join me and keep me company as I try to carry a message of hope and recovery in the midst of free alcohol and gambling!
Let’s talk about this solution.
Call me and help me stay sober while I am on this business trip!  Really, I need you to call me.
Tap Speakpipe (especially if you are outside the Unites States) .  I won’t be able to retrieve phone calls and play them from the hotel room, but I can play the speakpipe messages.  Use speakpipe, the sound quality is excellent!
Keep me company and answer the following question(s):
How do you stay sober on the road?
Do you go to meetings?
Do you take recovery reading material?
Do you listen to podcasts?
Do you make phone calls?
Recovered Podcast is live online every Tuesday at 6:30 pm EST as we record the show.  Join the fun and be part of the show.
If you would like to listen to the live stream of the show, just tap Recovered Chat and Live Stream.  We give away an Amazon gift card each week, you could win if you join us on Tuesdays.  
 
We are now experimenting with a live video stream and you can tune in a hear AND see us record the show.  On Tuesdays at 6:30 pm EST just click http://facebook.com/recoveredcast and join the sights and sounds of the Recovered Podcast studio.

Sandy Beach Step 5 – Recovered 777

150 150 Mark S

Call us at 1-734-288-7510 or tap Speakpipe

Join the Chat Room, Tap Live stream and Chat Room

email at mark@recoveredcast.com

Subscribe to Premium

Get daily recovery messages Daily AA Emails.  

The Big Book

The 12 and 12

24 Hours a Day

Check out this episode!

Anger as a Form of Control – Recovered 776

150 150 Mark S

To become an episode sponsor, tap Official Episode Sponsor

Upgrade to Premium Membership, watch the video at http://recoveredcast.com/freeapp

For Stay Roasted Coffee, tap http://recoveredcast.com/coffee 

For Audible Books, tap http://recoveredcast.com/audible .

Call us at 1-734-288-7510 or tap http://recoveredcast.com/speakpipe

Chat Room, Tap Live stream and Chat Room

email at mark@recoveredcast.com

If you grew up in a family where
one or both parents used anger to control you,
then anger likely plays a role in your life now.

Why do you think we have anger?
What purpose does anger have?

Did you grow up with anger in your household?
Did one or both of your parents use anger as a way to keep you in line and have control over you?
How did you respond?
Were you ever been punished for being angry?
How do you think suppressing anger affects you?
Does your anger come out in other ways?

Were you angry when you came into recovery?
Have you been angry with AA?
Have you been angry with a sponsee?
Have you been angry with a group/club?

Do you use anger to avoid other uncomfortable feelings?
Do you use anger to control people?

Now, as an adult, what part does anger play in your life?
Do you use anger to control, trying to get others to do what you want?

Do you use compliance to control others, trying to make sure they don’t get angry with you?
Do you shut down, withdraw and resist when others are angry, to punish them and not be controlled by them?

When is anger a good thing?
How is anger and injustice related?
What is a healthy response to anger?
What is an unhealthy response to anger?

We Have Calls

Hannah from London
https://www.speakpipe.com/messages
Alex From Austin
https://www.google.com/voice/fm/00557165274674955804/AHwOX_CB-8OybTbwgi1bOFRHtKlIEaayDf1pvy0RkrCm4nmUYSQIkRRWFX5HIlxI3Hsf2t18LLPlUKWwReoHI7X6wBNXP6UZkE29bvVpySmCJKvshdqQn-ESv7zZcgBlrnrfifxALgVuekShDLsLoACLIzqYygLSPA

Check out this episode!