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Building Healthy Relationships – Recovered 1332

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Building healthy relationships is a fundamental aspect of any 12-step program’s success. Firstly, one of the key principles is honesty, and this forms the foundation for establishing healthy relationships. People in recovery are encouraged to be transparent about their struggles, experiences, and emotions, creating an environment of trust and understanding. Through sharing personal stories, individuals develop empathy and compassion for one another, fostering a sense of belonging and connection.

Tonight, we talk about Building Healthy Relationships

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This week, 
Sean, Tony, Chris, Sam, Chance, Falisha, Nicole, Cristie, Joel, Martin

Made their Sustaining Partner Donations. Tap

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This episode is sponsored by 
Helen, McQ, Tasha, Emilia, Brian, Teresa, Audrey, Kurt

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Meaning and Purpose – Recovered 1331

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Finding meaning and purpose in life is a vital aspect of the recovery journey from drug and alcohol addiction. Substance abuse often leaves individuals feeling lost, disconnected, and devoid of purpose. However, in recovery, rediscovering a sense of meaning can be a transformative and empowering experience. When individuals identify and pursue their passions, values, and goals, it provides a strong foundation for lasting sobriety.

Tonight, we talk about Finding Meaning and Purpose in Recovery

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This week, 
Jim, Teresa, Becky, Kim, Amanda, Shelly, Christy

Made their Sustaining Partner Donations. Tap

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Nobody

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Fears and Anxieties – Recovered 1330

150 150 Mark S

Addressing fears and anxieties is a significant aspect of the recovery process. The first step is to acknowledge and accept these emotions as a natural part of the healing journey. In the supportive environment of a 12-step program, individuals can find solace in knowing that they are not alone in their struggles. Sharing fears and anxieties with trusted peers and sponsors can alleviate the burden and provide validation, as others can relate to similar experiences.

Tonight, we talk about fears and anxieties

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Jim, Vicki, Jenny

Made their Sustaining Partner Donations. Tap

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This episode is sponsored by 
Gigi

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Financial Recovery After Addiction: Tips for Getting Back on Track

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At Recovered Podcast, we know that financial troubles can serve as a significant barrier for those navigating recovery from addiction. Whether you’re struggling to find work, overcome debt, or get a loan with damaged credit, these financial hurdles can seem daunting. The good news is that financial recovery is possible, and there are steps you can take to make the process easier. If you’re ready to take control of your finances and get back on track, check out the following tips!

Network to Uncover Job Opportunities

Networking is crucial if you want to land employment after addiction. Connecting with professionals in your desired field can help you gain insight into the industry, learn about job openings, and even secure job offers. A great way to make a lasting impression at networking events is to hand out personalized business cards, giving your new contacts a tangible reminder of your interaction. You can enhance your content with business card designs based on pre-made, customizable templates. Online graphic design tools will help you create personalized business cards that represent your unique professional brand.

Pick Up Side Hustles and Odd Jobs

If you’re on the hunt for a job but you need money now, consider picking up a side hustle. Espressofied suggests a variety of options that can fit your interests and schedule. For example, you could drive for ride-sharing companies like Uber or Lyft, walk dogs, housesit, or even sell your homemade crafts online. And if you have a skill that you can teach, such as playing music or dancing, you can offer lessons to earn money while sharing your interests with others. These jobs can provide flexible schedules, allowing you to work at your own pace while building skills and gaining work experience.

Improve Your Financial Literacy

Financial literacy refers to the knowledge and skills required to make informed and effective decisions regarding money management. It involves understanding basic financial concepts and practices, including debt management, saving, and investing. By educating yourself on these topics, you can make informed decisions that will significantly improve your financial situation. You can improve your financial literacy through books, online courses, workshops, and one-on-one meetings with financial advisors.

Take Advantage of Government Programs

Government programs can be a huge help as you work to find your financial footing. For example, the Housing Choice Voucher program, formerly known as Section 8, is a federal program that helps low-income families and individuals access affordable housing through rental assistance. If you want to go back to school to advance your career prospects, the Free Application for Federal Student Aid (FAFSA) program may help you pay for college by providing grants, loans, or work-study opportunities. Career Karma recommends filling out the FAFSA to determine your eligibility for federal aid. These are just two examples of the resources that are available to you, so be sure to do your own research as well!

Create a Strict Budget

If money is tight, creating a strict budget is essential to regaining control over your financial health. Start by noting down your recurring bills, including rent, utilities, and other fixed expenses. Then, keep track of your spending for at least one month, right down to the dollar. This will help you identify areas where you may be overspending so you can make adjustments and improve your financial situation. Be sure to include debt repayment in your budget so you can start making progress toward becoming debt-free.

Recovering from addiction can be incredibly challenging, especially when facing financial hurdles. By taking the necessary steps, such as networking, picking up side hustles, educating yourself on good financial practices, and sticking to a strict budget, you can get back on track and achieve your financial goals!

Whether you’re looking for inspiration, motivation, support, or tangible resources, check out Recovered Podcast, an unofficial Alcoholics Anonymous (AA) podcast!

 

Spirituality – Recovered 1328

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Spirituality plays a pivotal role in the journey of recovery from drug and alcohol addiction within a 12-step program. It offers you a profound sense of purpose, connection, and guidance as you navigate the challenges of overcoming addiction. One of the fundamental principles of many 12-step programs is the recognition of a higher power or a spiritual force. This acknowledgment allows you to surrender your egos, embrace humility, and seek support beyond your own limited abilities. By developing a spiritual foundation, you can find solace, hope, and strength in times of struggle, knowing that you are not alone in your journey.

Tonight, we talk about the importance of spirituality.

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This week, 
Rebekah, Jinifer, Bryan, Dana, Tonja, Karen, Michael, Sean, Tony, Chance, Chris, Sam, Cristie, Falisha, Jim

Made their Sustaining Partner Donations. Tap

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This episode is sponsored by 
Chris, McQ, Helen, Christy

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Larry S. & Christian P. Part 6 of 9 – Recovered 1323

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Larry S. from Atlanta, GA and Christian P. from Atlanta, GA doing a Big Book study in McKenzie Bridge, OR – March 6th-8th 2009

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Living a Sober Lifestyle

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Creating a healthy sober lifestyle while engaged in a recovery program is a transformative journey that requires commitment, self-reflection, and a willingness to embrace change. One of the first steps is to acknowledge the importance of self-care. This involves adopting healthy habits such as regular exercise, balanced nutrition, and sufficient sleep. Engaging in physical activities not only promotes overall well-being but also helps in managing stress and boosting mood. Additionally, developing a support system is crucial. Active participation in 12-step meetings allows individuals to connect with like-minded individuals who understand the challenges of addiction recovery. Building strong relationships within the program provides a network of support, accountability, and encouragement during difficult times.

Tonight, we talk about creating a healthy sober lifestyle.

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This week, 
Joel, Martin, Todd, Teresa, Kim, Becky, Amanda, Shelly, Jim, Chisty

Made their Sustaining Partner Donations. Tap

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This episode is sponsored by 
Kurt

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Larry S. & Christian P. Part 9 of 9 – Recovered 1329

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Larry S. from Atlanta, GA and Christian P. from Atlanta, GA doing a Big Book study in McKenzie Bridge, OR – March 6th-8th 2009

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Humility – Recovered 1324

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Humility is a critical characteristic for those recovering from drug and alcohol addiction. Addiction is a condition that can make an individual feel invincible as if they can handle anything on their own. However, the journey to recovery requires people to recognize that they cannot do it alone and that they need the support of others. Humility allows an individual to acknowledge that they have a problem and that they need help. It opens the door for them to seek out and accept the guidance of their support network. By embracing humility, they can also begin to accept responsibility for their actions and work towards making amends to those they may have hurt while under the influence.

Tonight, we talk about humility.

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3:25 To skip the intro

This week, 
Joel, Martin, Todd, Teresa, Kim, Becky, Amanda, Shelly, Jim, Chisty

Made their Sustaining Partner Donations. Tap

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This episode is sponsored by 
Kurt

They used the donation button found on our website at

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Larry S. & Christian P. Part 8 of 9 – Recovered 1327

150 150 Mark S

Larry S. from Atlanta, GA and Christian P. from Atlanta, GA doing a Big Book study in McKenzie Bridge, OR – March 6th-8th 2009

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