Posts By :

Mark S

Call Into Recovered and Tell Us About Calling Sponsors

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If you call in this week and then email me with your snail mail address, I will mail you Official Recovered Podcast Coffee (eventually and if you life in the U.S.).  Please do not give me your address on the voice message system, just email it to me.

Call
1-734-288-7510 or
tap Speakpipe

and answer the following question.

What do you call your sponsor about?
Are there topics you only want to discuss face to face?
Do you call just to check in even if you don’t have much to say?
How do you work this part of your program?

Be sure to tell us :
your sobriety date
your home group and city
your sponsor

Worry – Recovered 621

150 150 Mark S

Call us at 1-734-288-7510

email at mark@recoveredcast.com

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Sober Life Mouthwash Website 

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The Big Book

The 12 and 12

24 Hours a Day

 

the dictionary says that worry is a state of anxiety and uncertainty

over actual or potential problems.

Worry refers to the thoughts, images and emotions

of a negative nature

in which mental attempts are made[vague]

to avoid anticipated potential threats.[1]

We commonly worry about personal issues

such as health or finances,

or broader issues such as environmental pollution and social or technological change.

Most people experience short-lived periods of worry in their lives without incident;

indeed, a moderate amount of worrying may even have positive effects,

if it prompts people to take precautions

But we are alcoholics, so I suspect our story will include the lack of said precautions

So let’s go to you first ??, and let’s talk about worry before program and what that looked like to you.

Before program, what was your most common worry?  How did you cope?

Can worry be bad?

Can worry be good?

What is the opposite of worry?

How do you deal with worry in recovery?

  • cut back on stimulation

  • change thoughts

  • distraction

  • self care

  • steps

  • prayers

  • fellowship

What do you do about a worry that is likely to occur?

At what point does worry move from healthy alertness to something unhealthy?

How is worry sobriety threatening?

p. 86 of Big Book

How does the fellowship help with worry?

p. 152 of Big Book

What step can help with worry?

p. 88 of Big Book

What is emotional insecurity?

p. 52 of 12 and 12

What prayer do you use when faced with worry?

What character defect is under worry?

We Have Calls

Elizabeth

https://www.google.com/voice/fm/00557165274674955804/AHwOX_BWNi-ukwpgbNW-GdCsjwVQNjs5d5NBKKdu61uXwODKLliW9706JqOm3FYTjY7kYERp8ZCc9efymSmMSdhnRuNepsDiWPJotVCQ6tabkEOuLtqmfzDdtY1z2OWf2jMNy-pR4UpjquhSJDcvam1FXQMKPkaNAw

Kathy

https://www.google.com/voice/fm/00557165274674955804/AHwOX_AwqJOkPK5YDG3fiwzYKTUAVfn8yVf-Hmk8zqkdew1OIroSiw6Vlo6B2BrWfVVlxR9fqGF7cAqRJqIanY6l0OZsY9BgPEvF7DQAspfvQ_vsGUmuab4NTA8NW86TkTXv9nu9222hBUIX5AARdN53umrfUcfhQw

Jesse from worster

https://www.google.com/voice/fm/00557165274674955804/AHwOX_CbFZ2e6bWrS5FtigBPIXv2Bd3k-6rznP5_-Vu5YkRBpFfn1YC4_BBcueoHK1jjy97L3vuVyUaBugC4k1J5mWeQF6az9dmKbv5nW7EhKKGg5GkcOXW63YOPRgLHpPeGVS2opIyde1_Jo3tGzYoqW29_qcLvlw

Bronte –

https://mail.google.com/mail/u/0/#inbox/14eabc0248ae5ae1

Bill K

https://www.google.com/voice/fm/00557165274674955804/AHwOX_Bgx9fOKVKb9hALV7cQ8Hv_d4WPFCRhDO20MBp2dP8x1mGs4HLvalT3YS0XKtmsKTMUotHMabQfUAwUaO7E7XkPJJIpKct7mW54X8Au4QLDLI6i298QwVXS5sjVWOmubD9zvSncKabmkQdw_5FN3gM09Zb7GQ

Ckyde

https://www.google.com/voice/fm/00557165274674955804/AHwOX_DJ6ZIMPn882k7W4z76vwBVtve6HHXTceEdSnuCo7dXAiBCN7SVta051XEKWz4gKF8ufa1YejWOpHfKXS1AXGVYOX-Msj9MmkUg3oTlg0ryuUFs2sBOUzPqD75YzIHuVbMYde3xgDNijJI6OM8qj02dyY-PQw

Alex

https://www.google.com/voice/fm/00557165274674955804/AHwOX_Ao4A0Fa9v4V-BRCdjcTuK8hHjovO1SJ73kTAzalwqtewxG5ZxagI8R8vDyAl0NoiF9CiQoadaU2G7YE-0Ws7ZgoMkinJqWD85oBj4Lkku_LTKaMqb1jbt4uRK6xJ-DxxbGiTfnhAOZFVwC42i1fExLVM0xiA


What is your most common worry in recovery?

Do you worry about your sponsses?

Do you worry about your home group?

Do you worry about your relationship with your higher power?

Final Thoughts?

Check out this episode!

Join Us Live in the Chat Room

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On Monday, August 10 at 6:30 EDT (-4 GMT) we will be broadcasting the show live.  Just click on 

You can hear the show live and chat with the show host and with other listeners.

Check out this episode!

Join Us in the Chat Room

150 150 Mark S

On Monday, August 10 at 6:30 EDT (-4 GMT) we will be broadcasting the show live.  Just click on 

You can hear the show live and chat with the show host and with other listeners.

Premium Open Talk Jake R.- Recovered 620

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Call us at 1-734-288-7510
email at mark@recoveredcast.com
Subscribe to Premium
Sober Life Mouthwash Website 
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The Big Book
The 12 and 12
24 Hours a Day
This Open Talk is exclusively for our Recovered App owners.  Thanks for the support!  If you upgrade to Premium, your contribution will help keep us on the web.  

Check out this episode!

Premium Open Talk Raina D.- Recovered 619

150 150 Mark S

Call us at 1-734-288-7510

email at mark@recoveredcast.com

Subscribe to Premium

Sober Life Mouthwash Website 

Promo Code PODCAST

for 20% Discount

The Big Book

The 12 and 12

24 Hours a Day

This Open Talk is exclusively for our Recovered App owners.  Thanks for the support!  If you upgrade to Premium, your contribution will help keep us on the web.  

Check out this episode!

Special App Owner Open Talk Vince S.- Recovered 618

150 150 Mark S

Call us at 1-734-288-7510

email at mark@recoveredcast.com

Subscribe to Premium

Sober Life Mouthwash Website 

Promo Code PODCAST

for 20% Discount

The Big Book

The 12 and 12

24 Hours a Day

This Open Talk is exclusively for our Recovered App owners.  Thanks for the support!  If you upgrade to Premium, your contribution will help keep us on the web.  

Check out this episode!

Oliver The Great

150 150 Mark S
Oliver loves a Fire

My Podcasting Buddy

Home From Hospital