Tuesday Night, the recovery topic will be “Surrendering Expectations.”
Over the next several weeks, we will explore the spirituality of the book
Powerless but not Helpless
A Recovery Interpretation of the Tao Te Ching
81 Essential Meditations That Can Change Your Life!
Expectations guide your progress in recovery, but having unrealistic expectations during the process sets you up for failure. When you set expectations so high you couldn’t possibly attain them, you add unneeded stress and decrease your chance of success. Setting realistic expectations in recovery helps you form a healthy framework to succeed.
Tuesday, we talk about Expectations.
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When you “call”, reflect on these questions:
- For you, how do expectations and resentments relate?
- How do you manage expectations?
- What part of the program helps you with expectations?
- How do you know when an expectation is too high?
- What happens when an expectation is too low?
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