Dealing with disappointments and failures while in recovery from drug and alcohol addiction can be disheartening, but it’s important to approach them as opportunities for growth and self-reflection. First and foremost, it is crucial to practice self-compassion and avoid self-blame. Recovery is a challenging process, and setbacks are a natural part of it. Instead of dwelling on the disappointment or failure, it can be helpful to focus on what can be learned from the experience. Reflecting on the triggers, circumstances, or choices that led to the disappointment can provide valuable insights into areas that need further attention and development in the recovery journey.
Tonight, we talk about dealing with disappointments and failures
3:25 To skip the intro
This week,
Penny, Jenny, Jinifer, Rebekah, Bryan, Dana, Tonja, Karen, Kendy, Jean
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This episode is sponsored by
Chris
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