Alcoholism and drug addiction are not the result of a faulty willpower. However, self-discipline is crucial for staying sober. Whether you’ve just completed drug treatment or have just started going to meetings for the first time, you’ll need to develop a discipline to avoid relapses. Dedication to your recovery program and self-discipline to sobriety strategies can help you stay clean.
Life is about adaptation, about dropping old ways and learning new ones. Never are these skills more important than for during a crisis. As the urge arises to return to drugs and alcohol, you can turn to productive activities and coping methods instead.
Tonight, we talk about Self-Discipline