Chapters
- Intro 00:00
- Topic 02:57
- This Week in Recoveryvery 48:35
- Phone Calls 57:15
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Recovery Literature Links (Amazon Affiliate Links):
- The Big Book – Alcoholics Anonymous
- Twelve Steps and Twelve Traditions
- Worry Less Now – Co-Host Gigi L.
- Powerless But Not Helpless – Co-Host Buddy C.
- 10 Years Sober – Listener Hannah B.
- When Bad Things Happen to Good People – Harold S. Kushner
Contact
Show Notes:
In the journey of recovery, we often focus on the importance of self-care and healing. But just as vital is the practice of kindness – both towards ourselves and those around us. Being kind to ourselves means acknowledging our struggles, celebrating our progress, and embracing self-compassion. It’s about silencing that inner critic and replacing it with words of encouragement and understanding. Remember, recovery is a process, and setbacks are a natural part of the journey. By extending kindness to ourselves, we create a safe and nurturing space for growth and transformation.
Tonight, we talk about Kindness.
Sustaining Partners:
Becky, Kim, Ginger, Audry, Breanne, Tina, Joel, Martin, Shelly, Amanda, Schez, Jose, Vicki, Megan.
Episode Sponsors:
Kurt, Teresa, Audry, Mike, Tina, Larry, Gigi.
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