Mark S

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Big Book Weekend We Agnostics – Recovered 1284

By: Mark S

November 11, 2022

John K. & Michael K. of the Primary Purpose group of Dallas, TX going through the Big Book at the Big Book Weekend in Pratt, KS – December 2nd 2006

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Quiet Time – Recovered 1283

By: Mark S

November 9, 2022

Neuroscientists have found that those who dedicate themselves to more quiet time develop a much greater capacity for empathy and deep thought. This is because these skills require a slower variety of thought processes in order to develop. Therefore, by focusing on making time to be alone with your thoughts you can become a better parent, sibling, partner, and friend!

This type of exercise is especially relevant to those in recovery. Creating temporary physical and mental space away from your immediate life allows for reflection on the past, present, and future. Being a bit removed from the situation makes this a good time to assess who you truly are as a person and how you have been acting and makes it easier to see what might need to change in your life.

Tonight, we talk about Quiet Time.

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3:25 To skip the intro

This week,
Lorien, Teresa, Becky, Kim, Amanda, Shelly, D&E, Christie

Made their Sustaining Partner Donations

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This episode is sponsored by
Nobody

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How Job Hunters Can Make Ends Meet During the Recovery Process

By: Mark S

November 8, 2022

This is an article written by

Rufus Carter
rufus@recoveringworks.com

How Job Hunters Can Make Ends Meet During the Recovery Process

Once you take the first steps toward recovering from alcohol addiction, it can feel like you have a new lease on life. This can be a period of fresh starts for you, and that includes getting a second chance at pursuing your career goals. However, it may not be easy to make ends meet while searching for your first job opportunity during the recovery process. If the pressures start to become overwhelming, it is important to remind yourself of a few basic guidelines you should follow to give yourself the best shot at success, both in your job-hunting endeavors and on your road to recovery.

Know How to Find the Best Opportunities

Experts explain that a simple resume is not enough – you need a strong, well-written resume that highlights your strengths and helps you stand out from the crowd. With a powerful resume in hand, you can make the most of various platforms where the best job opportunities are waiting.

You might start by perusing job boards for full-time, part-time, or freelance positions that suit your current circumstances. Social media sites can be another place to find openings as well as get into immediate contact with potential peers and employers. If possible, consider attending a local job fair and use the event as an opportunity to network with professionals already working in your field of choice.

Utilize the Resources Available to You

In addition to the resources you can use for simply finding job opportunities, there are also resources that can help you prepare for the career ahead. There are nonprofit organizations that may provide the support you need to navigate life while still recovering from an addiction. You can also reach out to a career coach who is qualified to provide advice on how to grow relevant skills. If a lack of motivation or other emotional struggles is holding you back, subscribe to the Recovered podcast for inspirational content that can put you in the right frame of mind as you continue to recover after alcohol addiction.

Start a Business

Launching your own business is a viable option for generating income, even if you only view it as a side gig to help make ends meet while pursuing your dream career. Regardless, every business of any size should learn how to start a company with ZenBusiness to improve its chances of success. This starts with a business plan. Your business plan should include a detailed description of your enterprise as well as its overall structure and funding needs.

Once your business starts accepting customers, it is important to maintain an efficient invoicing practice so that you always get paid quickly and on time. Using an invoice generator, you can design a customized invoice from a library of pre-made templates and add your own logo or eye-catching imagery to reduce the risk of your clients overlooking their payment obligations.

Prioritize Your Recovery

Though it may feel as though you have no choice but to secure a certain amount of income very quickly, the reality is that your recovery is the highest priority. Neglecting healthy habits and putting excess pressure on yourself can present the risk of sending you right back where you started. With that in mind, be sure to make time for self-care and peaceful reflection even in the most stressful of times.

The road to recovery and normalization is difficult to tread alone, but it does not have to be a solitary journey. By seeking help and using the resources at your disposal, you can soon go beyond simply making ends meet.

Enjoying the Holidays Sober

By: Mark S

November 4, 2022

The holidays are often characterized as a season of togetherness with family and loved ones, but for many, navigating through this time of year while sober is uncharted territory.

There is so much support out there for people committed to their sobriety, especially during the holidays. However, the added stressors of gifts, events, parties, and relatives can intensify urges and vaporize a resolve in the afternoon that was solid in the morning.

We, at Recovered, understand firsthand the potential challenges and we want to offer our experience, strength, and hope for surviving the holidays.

Tonight, we talk about our Enjoying the Holidays Sober

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3:25 To skip the intro

This week,
Jim, Vicki, Niki, Brian, Penny, Jenny, Rebekah, Dana, Bryan, Kim, Tonja, Karen, Kendy

Made their Sustaining Partner Donations

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This episode is sponsored by
Matthew, Gigi, Chris, Diane

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The Serenity Prayer – Recovered 1281

By: Mark S

October 26, 2022

God grant me the serenity to accept the things I cannot change, Courage to change the things I can, And wisdom to know the difference.

This prayer asks positive power to help you peacefully accept those things you can’t change, and to have the courage to change what you can. In my experience, this often means changing my own whispered lies, words, and actions. If you’re confused about which things you can change and which ones you can’t, pause and ask for the wisdom to know which of the two choices is best for your situation.

Tonight, we talk about the Serenity Prayer.

Gigi’s book, 50 Ways to a Fear Less Now, our affiliate link

3:25 To skip the intro

This week,
Jenny, Rebekah, Dana, Bryan, Kim, Tonja, Karen, Kendra

Made their Sustaining Partner Donations

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This episode is sponsored by
Chris, Diane

They used the donation button found on our website at

Gratitude List – Recovered 1280

By: Mark S

October 19, 2022

When people are grateful for what they have, they will experience a great deal of happiness. When the individual constantly complains, it will be impossible for them to find peace of mind.

Gratitude is not about what people have or do not have. There are billionaires who still do not feel satisfied and poor people who feel they have everything they need.

Tonight, we talk about Gratitude.

Gigi’s book, 50 Ways to a Fear Less Now, our affiliate link

3:25 To skip the intro

This week,
Sean, Tony, McQ, Sam, Chris, Nicole, Falisha, Cristie, Mike, Joel, Marty, Betsy, Todd, Teresa, Lorien, Kim, Becky, Amanda, Shelly, D&E, Cristie, Lori, Jim, Gigi, Vickie, Niki, Penny, Jenny, Rebekah, Bryan, Kim, Tonja, Kendy, Karen

Made their Sustaining Partner Donations

This episode is sponsored by
Audrey, Teresa, Mary, Kurt, Chris, Diane

They used the donation button found on our website at recoveredcast.com/donation

Hobbies in Recovery – Recovered 1279

By: Mark S

September 28, 2022

Hobbies are important for everyone: they can act as a fun and healthy outlet, or even something that brings more meaning to your life. But they’re crucial when you’re in recovery.

Early in sobriety, you may only have energy for therapy and self-care. But as time goes on, you’ll need to spend the time you used to fill with alcohol or drugs in healthier ways — that’s where hobbies come in.

We’re not here to tell you what hobbies to pick up: that can be an exciting journey for you to go on! But we do want you to understand how having new hobbies can benefit and shape your recovery:

Tonight, we talk about Hobbies.

Gigi’s book, 50 Ways to a Fear Less Now, our affiliate link

3:25 To skip the intro

This week,
Sean, Tony, Sam, Chris, Falisha, Cristie, Nicole, Lorien, Mike, Joel, Todd, Betsy, Teresa, Tasha, Lori

Made their Sustaining Partner Donations

This episode is sponsored by
Helen, McQ, Audrie, Teresa, Kurt

They used the donation button found on our website at recoveredcast.com/donation

Self Compassion – Recovered 1277

By: Mark S

September 24, 2022

When you’ve been through the trials and tribulations of active addiction, you may have a hard time moving on. Those caught up in substance abuse often make poor choices and hurt others in the process. Sometimes, the 12-step recovery process can bring up shameful memories and negative thoughts about those actions. This is why self-compassion is crucial for those in recovery.

When used as a recovery tool, self-compassion has shown to help people deal with the stresses of early recovery and better manage their emotions. It involves being mindful, but the practice also boosts self-esteem, reduces self-criticism, and allows the person to feel more comfortable in their own skin – qualities that are essential for lasting sobriety.

Tonight, we talk about Self Compassion.

Gigi’s book, 50 Ways to a Fear Less Now, our affiliate link

3:25 To skip the intro

This week,
Sean, Tony, Sam, Chris, Falisha, Cristie, Nicole, Lorien, Mike, Joel, Todd, Betsy, Teresa, Tasha, Lori

Made their Sustaining Partner Donations

This episode is sponsored by
Helen, McQ, Audrie, Teresa, Kurt

They used the donation button found on our website at recoveredcast.com/donation