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Jay S. Part 10 of 10 – Recovered 1468

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We are a self-supporting community.  Join us in the following ways:

  • Sustaining Partners  – Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.
  • Episode Sponsors: Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.
  • Calling Sponsors – You can sponsor our show by donating your vital experience, strength, and hope.  Add content to the show.  Call in and donate your valuable time.

Check out this episode!

Shame – Recovered 1457

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Chapeters

02:27  Topic 

51:49  This Week in Recovery

57:00  Phone Calls

Summary

 
In this episode, we explore the complex emotion of shame, its impact on recovery, and how the 12 steps, community support, and spiritual practices can help overcome it. Our guests share personal stories and practical insights to help newcomers and experienced members alike navigate shame and build resilience.
 
Keywords
 
shame, recovery, 12 steps, community support, sobriety, emotional health, spiritual growth
 
Key topics

  • The difference between shame and guilt
  • How shame leads to isolation
  • The role of honesty and humility in recovery
  • The importance of community support and sponsorship
  • Spiritual practices like prayer and forgiveness
 
Sound Bites

  • “Shame can be a significant barrier to healing.”
  • “The bravest thing I ever did was to ask for help.”
  • “Sharing our shame with others helps us heal.”

We are a self-supporting community.  Join us in the following ways:

  • Sustaining Partners  – Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.
  • Episode Sponsors: Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.
  • Calling Sponsors – You can sponsor our show by donating your vital experience, strength, and hope.  Add content to the show.  Call in and donate your valuable time.

Sustaining Partners 

Nicole.

Episode Sponsors

Tina, Helen, Dana.

This episode is for YOU. 

Recovery Literature Links (Amazon Affiliate Links):

 Contact

More Chapters
 
00:00 Understanding Shame: A Barrier to Healing
03:01 The Transformative Power of the 12 Steps
11:01 The Isolation of Shame
18:12 Community Support in Overcoming Shame
27:38 Differentiating Guilt and Shame
32:22 Building Self-Confidence Through Honesty and Humility
35:28 The Role of Sponsorship in Recovery
38:06 Understanding Shame Through the Steps
42:36 The Power of Prayer in Overcoming Shame
45:43 Encouragement for Newcomers
47:34 Celebrating Milestones in Recovery
53:00 Listener Reflections on Shame and Recovery

Check out this episode!

Jay S Part 9 of 10 – Recovered 1466

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We are a self-supporting community.  Join us in the following ways:

  • Sustaining Partners  – Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.
  • Episode Sponsors: Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.
  • Calling Sponsors – You can sponsor our show by donating your vital experience, strength, and hope.  Add content to the show.  Call in and donate your valuable time.

Check out this episode!

Jay S Part 8 of 10 – Recovered 1464

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We are a self-supporting community.  Join us in the following ways:

  • Sustaining Partners  – Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.
  • Episode Sponsors: Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.
  • Calling Sponsors – You can sponsor our show by donating your vital experience, strength, and hope.  Add content to the show.  Call in and donate your valuable time.

Check out this episode!

Jay S Part 7 of 10 – Recovered 1462

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We are a self-supporting community.  Join us in the following ways:

  • Sustaining Partners  – Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.
  • Episode Sponsors: Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.
  • Calling Sponsors – You can sponsor our show by donating your vital experience, strength, and hope.  Add content to the show.  Call in and donate your valuable time.

Check out this episode!

Jay S Part 6 of 10 – Recovered 1460

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We are a self-supporting community.  Join us in the following ways:

  • Sustaining Partners  – Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.
  • Episode Sponsors: Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.
  • Calling Sponsors – You can sponsor our show by donating your vital experience, strength, and hope.  Add content to the show.  Call in and donate your valuable time.

Check out this episode!

Jay S Part 5 of 10 – Recovered 1459

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We are a self-supporting community.  Join us in the following ways:

  • Sustaining Partners  – Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.
  • Episode Sponsors: Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.
  • Calling Sponsors – You can sponsor our show by donating your vital experience, strength, and hope.  Add content to the show.  Call in and donate your valuable time.

Check out this episode!

Jay S Part 4 of 10 – Recovered 1458

 150 150 Mark S
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We are a self-supporting community.  Join us in the following ways:

  • Sustaining Partners  – Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.
  • Episode Sponsors: Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.
  • Calling Sponsors – You can sponsor our show by donating your vital experience, strength, and hope.  Add content to the show.  Call in and donate your valuable time.

Check out this episode!

Resilience – Recovered 1455

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Chapeters

02:27  Topic 

51:49  This Week in Recovery

57:00  Phone Calls

Keywords
 
resilience, recovery, 12-step program, community support, personal growth, emotional health, sobriety, service work, spirituality, overcoming fear
 
Summary
 
In this episode of the Recovered Podcast, the hosts delve into the theme of resilience within the context of recovery. They discuss the importance of community support, personal experiences, and the tools that help individuals navigate life’s challenges. The conversation highlights the significance of service work, spirituality, and the role of sponsorship in building resilience. Listeners are encouraged to reflect on their own journeys and the ways they cope with fear, grief, and setbacks, ultimately emphasizing that recovery is a continuous process of growth and connection.
 
Takeaways

  • Resilience is a transformative ongoing journey of self-discovery.
  • Community support is vital for overcoming isolation in recovery.
  • Personal experiences shape our understanding of resilience.
  • Facing life’s challenges requires consistent application of recovery principles.
  • Service work fosters personal growth and resilience.
  • Spirituality plays a crucial role in navigating grief and loss.
  • Journaling can be a powerful tool for processing emotions.
  • Sponsorship provides essential support in recovery.
  • Fear can be managed by focusing on the present moment.
  • Every setback can lead to spiritual growth and deeper connections.

We are a self-supporting community.  Join us in the following ways:

  • Sustaining Partners  – Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.
  • Episode Sponsors: Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.
  • Calling Sponsors – You can sponsor our show by donating your vital experience, strength, and hope.  Add content to the show.  Call in and donate your valuable time.

Sustaining Partners 

Nicole.

Episode Sponsors

Tina, Helen, Dana.

This episode is for YOU. 

Recovery Literature Links (Amazon Affiliate Links):

 Contact

Titles

  • Building Resilience in Recovery
  • The Power of Community Support

Sound Bites

  • “Don’t drink no matter what.”
  • “Do the next right thing.”
  • “God is still in control.”

More Chapters

00:00 Introduction to Resilience in Recovery
02:57 The Role of Community and Support
06:00 Personal Experiences with Resilience
09:10 Facing Life’s Challenges
12:02 Tools for Early Recovery
15:03 Pushing Through Resistance
17:55 Defining Resilience
20:57 Daily Stressors and Recovery Tools
23:51 Building Connections in Recovery
27:10 Overcoming Fear and Anxiety
30:03 Applying Recovery Principles in Daily Life
32:55 The Importance of Service Work
35:46 Spiritual Growth Through Setbacks
39:08 The Impact of Grief on Resilience
42:07 Honoring Loved Ones Through Recovery
45:06 Sponsorship and Support
48:12 Journaling and Reflection
50:46 Advice for Newcomers
54:01 Listener Engagement and Community

Check out this episode!

Jay S Part 3 of 10 – Recovered 1456

 150 150 Mark S
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We are a self-supporting community.  Join us in the following ways:

  • Sustaining Partners  – Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.
  • Episode Sponsors: Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.
  • Calling Sponsors – You can sponsor our show by donating your vital experience, strength, and hope.  Add content to the show.  Call in and donate your valuable time.

Check out this episode!